Frischer Pizzateig
Packaged product Måltider og disketter Bio
Frischer Pizzateig contains 292 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (275 kcal per 100 g).
100 g provides 103.947.917 % of the Daily Value for Vitamin B12, 1.639.966 % of the Daily Value for Folat (B9) and 856.042 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2.568 mg | 856 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 7.704.375 µg | 856.042 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 7.619 mg | 586.058 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 6.559.863 µg | 1.639.966 % |
| Vitamin B12 L | 2.494.750 µg | 103.947.917 % |
| Calcium L | 26,4 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 52,3 mg | 12 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 24,2 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for måltider og disketter (median 7,4 g)
- Fiber5,5 gin the top quarter of måltider og disketter (median 2,3 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 2 g)
- Fat6,7 gin the top quarter of måltider og disketter (median 5,2 g)
- Sodium720 mgabove the median for måltider og disketter (median 600 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 29,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl*, Wasser, Sonnenblumenöl*, Salz, Backtriebmittel (Calciumphosphate, Natriumcarbonate), Ethylalkohol*, Weizengluten, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à pizza Fine rectangulaire Carrefour | 292 | 7,1 g | 46 g | 6,9 g |
| Pâte à Pizza Fine et ronde Carrefour | 292 | 7,3 g | 46 g | 6,8 g |
| Masa de pizza redonda Consum | 292 | 7,2 g | 46 g | 6,7 g |
| Pâte à pizza Nature Bio | 292 | 6,8 g | 48 g | 6,7 g |
| Bases de pizza masa fina EROSKI S.COOP. | 292 | 8,7 g | 50 g | 5,6 g |
| Pâte à Pizza XXL BIO Croustipate | 292 | 6,8 g | 48 g | 6,7 g |
| Maxi pâte à pizza rectangulaire 500g U | 292 | 7,1 g | 46 g | 6,9 g |
| Masa para pizza Froiz | 292 | 6,8 g | 48 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Pizzateig?
100 g of Frischer Pizzateig has 292 kcal.
How much protein is in Frischer Pizzateig?
Frischer Pizzateig contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,4 g).
How many carbs are in Frischer Pizzateig?
Frischer Pizzateig has 48 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Pizzateig?
Frischer Pizzateig contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frischer Pizzateig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (103.947.917 % DV), Folat (B9) (1.639.966 % DV), Vitamin A (856.042 % DV), Riboflavin (B2) (586.058 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Pizzateig?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392590204829. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.