Friarielli
Packaged product Drikkevarer A Però
Friarielli contains 123 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 111 % of the Daily Value for Vitamin E, 80 % of the Daily Value for Vitamin C and 25 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 824 mg | 36 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 71,6 mg | 80 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 16,6 mg | 111 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 101 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,8 mg | 2 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 52,7 mg | 4 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,2 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat10,9 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat1,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium824 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,026 g |
|---|
Carotenoids (1)
| Betacaroten L | 244 µg |
|---|
Other components (2)
| Vand L | 61,2 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- A Però
- Barcode
- 8021423000783
- Quantity
- 280 g
- Category
- Verdure sott'olio
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 66%, olio di semi di girasole, sale, aceto di vino bianco, Corettore di acidità: E270, aglio, antiossidante: E300, peperoncino
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltEddikeHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacca-Sassi Salimperio | 296 | 0,2 g | 5,1 g | 29,7 g |
| Antipasto di verdure Eurospin | 326 | 0,8 g | 3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friarielli?
100 g of Friarielli has 123 kcal.
How much protein is in Friarielli?
Friarielli contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Friarielli?
Friarielli has 1,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Friarielli?
Friarielli contains 10,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Friarielli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (111 % DV), Vitamin C (80 % DV), Folat (B9) (25 % DV), jod (15 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Friarielli?
100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021423000783. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.