Fresh Salsa

Packaged product Suppe og saucer Sam's

Fresh Salsa contains 33 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 20 % of the Daily Value for Vitamin C and 10 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Salsa by Sam's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
3,3 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 17,6 mg20 %
Vitamin D L 0 µg0 %
Vitamin E L 0,75 mg5 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,74 mg5 %
Pantothensyre (B5) L 0,24 mg5 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 25,8 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Jern L 0 mg0 %
Magnesium L 11,5 mg3 %
Phosphor L 30,2 mg2 %
Kalium L 193 mg4 %
Zink L 0,099 mg0,9 %
Kobber L 0,033 mg4 %
Mangan L 0,075 mg3 %
Selen L 5,7 µg10 %
Jod L 0,23 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20 %Selen10 %Folat (B9)6 %Vitamin B65 %Vitamin E5 %Pantothensyre (B5)5 %Niacin (B3)5 %Kalium4 %Thiamin (B1)4 %Kobber4 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium333 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L510 µg
Other components (1)
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 3,3 g3,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 333 mg333 mg

Product details

Brand
Sam's
Barcode
0601172111398
Quantity
16 oz
Label serving
1 portion (30 g)
Category
dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, water, peppers, onions, vinegar (white, cider), garlic, salt, lime juice, cilantro, tomato juice (tomatoes, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgEddikeHvidløgSalt

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FoodCaloriesProteinCarbsFat
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Homestyle real pork gravy Weis 33 1,7 g 5 g 0,83 g
Red wine vinegar Hy-Vee 33 0 g 0 g 0 g
Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
Gourmet salsa verde Mateo's Gourmet Salsa 33 0 g 6,7 g 0 g
Fire Roasted Salsa Alamo Red 33 0 g 6,7 g 0 g
Gourmet Salsa Naked Infusions 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Salsa?

100 g of Fresh Salsa has 33 kcal. Serving, 1 portion, 30 g (30 g): about 10 kcal.

How much protein is in Fresh Salsa?

Fresh Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).

How many carbs are in Fresh Salsa?

Fresh Salsa has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Fresh Salsa?

Fresh Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fresh Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Salsa?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601847. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0601172111398. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.