Französischer Bio-Brie

Packaged product Mælk og æg Vallée Verte

Französischer Bio-Brie contains 290 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 351 kcal per 100 g across 296 products.

100 g provides 37 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Französischer Bio-Brie by Vallée Verte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
20 gprotein
1 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 20 g 26 %
Saturated fat L 15 g 75 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 680 mg 30 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 121 mg9 %
Jern L 0,034 mg0,2 %
Magnesium L 11,4 mg3 %
Phosphor L 97,2 mg8 %
Kalium L 154 mg3 %
Zink L 0,41 mg4 %
Kobber L 0,014 mg2 %
Mangan L 0,007 mg0,3 %
Selen L 1,6 µg3 %
Jod L 55,4 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %290kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod37 %Vitamin B1220 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensyre (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein20 gin the top quarter of mælk og æg (median 17 g)
  • Sugars0,7 gabove the median for mælk og æg (median 0,5 g)
  • Fat20 gin the lowest quarter of mælk og æg (median 31 g)
  • Saturated fat15 gin the lowest quarter of mælk og æg (median 21,7 g)
  • Sodium680 mgin the top quarter of mælk og æg (median 560 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
  • Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L89 g
Alkohol L0 g

Product details

Brand
Vallée Verte
Barcode
4046896126109
Quantity
180 g
Category
Byg
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait 98%, sel 1,7%, présure 0,05%, acide lactique 0,25%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Brie castello Castello 290 18 g 0 g 24 g
Somerset Brie Sainsbury's 291 18,3 g 0,5 g 24 g
Brie Cricket St Thomas 291 19 g 0,5 g 24 g
Brie de Caractèr Il Viaggiator Goloso 291 19 g 2 g 23 g
Brie de caractere Spar 291 19 g 2 g 23 g
Le Brie de Caractère Paysan Breton 291 19 g 2 g 23 g
Pointe de brie de pays 23 % Mat. Gr. Marque Repère 291 19 g 2 g 23 g
Petit brie au lait cru E. Graindorge 289 20 g 0,5 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Französischer Bio-Brie?

100 g of Französischer Bio-Brie has 290 kcal.

Is Französischer Bio-Brie high in protein?

Französischer Bio-Brie contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 17 g).

How many carbs are in Französischer Bio-Brie?

Französischer Bio-Brie has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Französischer Bio-Brie?

Französischer Bio-Brie contains 20 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Französischer Bio-Brie contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (37 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Französischer Bio-Brie?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4046896126109. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.