Franse mosterd
Packaged product Krydderurter og -genstande Lala
Franse mosterd contains 106 kcal per 100 g. A serving, 10 g (10 g) provides about 11 kcal.
Roughly 68 % of its calories come from fat, with 25 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 125 kcal per 100 g across 536 products.
100 g provides 17 % of the Daily Value for mangan, 12 % of the Daily Value for magnesium and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 86,3 mg | 7 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 48,3 mg | 12 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,67 mg | 6 % |
| Kobber L | 0,082 mg | 9 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 6 µg | 11 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 8 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for krydderurter og -genstande (median 5,2 g)
- Fiber4 gin the top quarter of krydderurter og -genstande (median 0,36 g)
- Sugars1,1 gin the lowest quarter of krydderurter og -genstande (median 3,1 g)
- Fat7,4 gabove the median for krydderurter og -genstande (median 6,1 g)
- Saturated fat1,2 gin the top quarter of krydderurter og -genstande (median 0,4 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 51 µg |
|---|
Other components (2)
| Vand L | 67,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lala
- Barcode
- 2003020007279
- Quantity
- 1g
- Label serving
- 10 g
- Category
- Sennepsfrø
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Natura | 106 | 7,6 g | 12,6 g | 1,9 g |
| Kamis Musztarda Chrzanowa 225g Kamis | 106 | 4,7 g | 12 g | 3,4 g |
| Moutarde Bister | 107 | 5,9 g | 4,5 g | 7 g |
| Moutarde douce Regalo | 107 | 6,4 g | 2,3 g | 7,3 g |
| Moutarde Nahil | 107 | 5,3 g | 1,6 g | 6 g |
| Moutarde au raifort Moulin des Moines | 105 | 4,4 g | 11,3 g | 4,6 g |
| Senf + Koriander Löwensenf | 105 | 5,8 g | 3,8 g | 5,7 g |
| Moutarde Econom | 108 | 6,4 g | 2,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franse mosterd?
100 g of Franse mosterd has 106 kcal. Serving, 10 g (10 g): about 11 kcal.
How much protein is in Franse mosterd?
Franse mosterd contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,61 g in serving, 10 g (10 g). About 25 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 5,2 g).
How many carbs are in Franse mosterd?
Franse mosterd has 1,9 g of total carbohydrates per 100 g, including 4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Franse mosterd?
Franse mosterd contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Franse mosterd contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV), magnesium (12 % DV), selen (11 % DV), phosphor (10 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Franse mosterd?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2003020007279. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.