Four Pepper
Packaged product Sweets og Desserter Bel
Four Pepper contains 317 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
100 g provides 28 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 11,7 mg | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 83,5 mg | 6 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 81,1 mg | 6 % |
| Kalium L | 127 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,039 mg | 4 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 2 µg | 4 % |
| Jod L | 41,6 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 8,7 g)
- Fiber0,78 gin the top quarter of sweets og desserter (median 0 g)
- Sugars2,5 gbelow the median for sweets og desserter (median 3 g)
- Fat31 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 13 g)
- Sodium560 mgabove the median for sweets og desserter (median 480 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,3 µg |
|---|
Other components (2)
| Vand L | 82,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bel
- Barcode
- 3073780824637
- Quantity
- 125 g
- Category
- Ostefremstilling
- Packaging
- fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh cheese, water, cream (5%), cooking salt, peppers (0.2%), green, white, nir, pink bales, peppers, preservative E202, extracts of spices. Contains: Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puck Puck | 317 | 8,8 g | 1,5 g | 30 g |
| Smetanova naterka Tesco | 317 | 3 g | 6,6 g | 31 g |
| Fromage à tartiner Puck | 317 | 8,8 g | 1,5 g | 30,3 g |
| Speciality Cheese Plain Milkana | 318 | 8,6 g | 7,8 g | 28 g |
| die Camembert Creme - Schnittlauch Alpenhain | 318 | 12 g | 0,9 g | 29 g |
| Camembert Aufstrich milbona | 318 | 12 g | 0,9 g | 29 g |
| Croc'lait President | 318 | 9,5 g | 2,5 g | 30 g |
| Camembert spread original Limited Edition | 319 | 12 g | 1,4 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Pepper?
100 g of Four Pepper has 317 kcal.
How much protein is in Four Pepper?
Four Pepper contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,7 g).
How many carbs are in Four Pepper?
Four Pepper has 3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Pepper?
Four Pepper contains 31 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Four Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (28 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Pepper?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780824637. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.