Formaggio spalmabile
Packaged product Mælk og æg Conad
Formaggio spalmabile contains 255 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 219 kcal per 100 g across 1.309 products.
100 g provides 18 % of the Daily Value for jod, 16 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 28,9 µg | 3 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,094 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 27,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 4 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for mælk og æg (median 7,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,042 g)
- Sugars2,3 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat24 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 11,9 g)
- Sodium296 mgbelow the median for mælk og æg (median 320 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 16 µg |
|---|
Other components (2)
| Vand L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
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|---|---|---|---|---|
| Frischkäse bioland bioland | 255 | 5,3 g | 2,2 g | 25 g |
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| Frischkäse Natur Globus | 255 | 4,5 g | 3 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio spalmabile?
100 g of Formaggio spalmabile has 255 kcal.
How much protein is in Formaggio spalmabile?
Formaggio spalmabile contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 7,1 g).
How many carbs are in Formaggio spalmabile?
Formaggio spalmabile has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio spalmabile?
Formaggio spalmabile contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Formaggio spalmabile contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (18 % DV), Vitamin B12 (16 % DV), Riboflavin (B2) (12 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Formaggio spalmabile?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170054028. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.