Fondue
Packaged product Måltider og disketter Gerber
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fondue contains 254 kcal per 100 g.
Roughly 43 % of its calories come from alcohol, with 38 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 293 kcal per 100 g across 41 products.
100 g provides 31 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for calcium and 20 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 48,6 mg | 16 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,046 g | 0,2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 122 µg | 14 % |
| Vitamin C L | 0,031 mg | 0 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,74 µg | 31 % |
| Calcium L | 340 mg | 26 % |
| Jern L | 0,17 mg | 1 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 249 mg | 20 % |
| Kalium L | 66,5 mg | 1 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 38 %
- Alcohol 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for måltider og disketter (median 17 g)
- Fiber0,046 gabove the median for måltider og disketter (median 0,039 g)
- Sugars0,7 gin the top quarter of måltider og disketter (median 0,1 g)
- Fat17 gin the lowest quarter of måltider og disketter (median 22 g)
- Saturated fat10 gin the lowest quarter of måltider og disketter (median 15 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,3 µg |
|---|
Other components (2)
| Vand L | 37 g |
|---|---|
| Alkohol L | 24,4 g |
Product details
Ingredients
Fromage suisse (fromage à pâle dure et mi-dure, Emmentaler AOP, Gruyère AOP), vin blanc, eau, amidon, Kirsch, sel de cuisine, sel de fonte ? (E339), stabilisateur (farine de graines de caroube) épices. Pasteurisée. Contient du lait Contient de l'alcool. Sans adjonction de conservateurs. Sans lactose, Conseil pour l'entreposage: de préférence dans le frigo ou au congélateur. ? Hergestellt in der Schweiz. Produit suisse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar sulatejuustoviipaleet Pirkka | 254 | 17 g | 6 g | 18 g |
| Appenzeller Fondue (2 x 400 g) Appenzeller | 256 | 15 g | 4 g | 18 g |
| Fondue Alp Senn | 256 | 15 g | 4 g | 18 g |
| Fondue moitié-moitié Fromani | 259 | 15 g | 4 g | 18 g |
| Fondue normande Isigny Ste Mère | 249 | 13 g | 3,9 g | 19 g |
| Fondue suisse Aldi | 247 | 15 g | 3 g | 17 g |
| Fondue with Vacherin Friborg Coop | 244 | 15 g | 2,5 g | 17 g |
| Fondü Emmi | 267 | 13,3 g | 3,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondue?
100 g of Fondue has 254 kcal.
Is Fondue high in protein?
Fondue contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 17 g).
How many carbs are in Fondue?
Fondue has 3 g of total carbohydrates per 100 g, including 0,046 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondue?
Fondue contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Fondue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31 % DV), calcium (26 % DV), phosphor (20 % DV), jod (18 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondue?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611700040017. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.