Foie Gras du Périgord

Packaged product Fjerkræ Espinet

Foie Gras du Périgord contains 521 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 14 % from alcohol and 5 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (494 kcal per 100 g).

100 g provides 502 % of the Daily Value for kobber, 137 % of the Daily Value for jern and 90 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Foie Gras du Périgord by Espinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
7,7 gprotein
2,5 gcarbohydrates
53,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 53,4 g 68 %
Saturated fat L 22,2 g 111 %
Cholesterol L 380 mg 127 %
Sodium L 524 mg 23 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 3,2 g 11 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0,016 µg0,1 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,001 mg0 %
Niacin (B3) L 0,058 mg0,4 %
Pantothensyre (B5) L 0,23 mg5 %
Vitamin B6 L 0,59 mg35 %
Folat (B9) L 2,7 µg0,7 %
Vitamin B12 L 0 µg0 %
Calcium L 68,2 mg5 %
Jern L 24,6 mg137 %
Magnesium L 40 mg10 %
Phosphor L 220 mg18 %
Kalium L 373 mg8 %
Zink L 2,4 mg22 %
Kobber L 4,5 mg502 %
Mangan L 2,1 mg90 %
Selen L 1,3 µg2 %
Jod L 13,4 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 2 %Fat: 79 %Alcohol: 14 %521kcal / 100 g
  • Protein 5 %
  • Carbohydrates 2 %
  • Fat 79 %
  • Alcohol 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber502 %Jern137 %Mangan90 %Vitamin B635 %Zink22 %Phosphor18 %Magnesium10 %Jod9 %Kalium8 %Calcium5 %

Nutritional insights

  • Protein7,7 gin the top quarter of fjerkræ (median 6,4 g)
  • Fiber3,2 gin the top quarter of fjerkræ (median 0,15 g)
  • Sugars1,6 gabove the median for fjerkræ (median 1,2 g)
  • Fat53,4 gabove the median for fjerkræ (median 50,2 g)
  • Saturated fat22,2 gabove the median for fjerkræ (median 22 g)
  • Sodium524 mgin the top quarter of fjerkræ (median 480 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,3 g
Carotenoids (1)
Betacaroten L76 µg
Other components (2)
Vand L54 g
Alkohol L12,4 g

Product details

Brand
Espinet
Barcode
3416360008025
Quantity
300 g
Category
Foies gras from ducks
Packaging
Metal,Box,canned
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Foie gras de canard du Périgord, Armagnac, sel, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bloc de foie gras de canard Carrefour 521 6 g 1 g 55 g
Bloc de foie gras de canard au sauterne Larnaudie 522 6,1 g 2,1 g 54,3 g
Foie gras canard entier Ernest Soulard 520 8 g 1,5 g 53 g
Foie gras Delpeyrat Delpeyrat 523 7 g 2 g 54 g
Bloc de Foie Gras de Canard du Sud-Ouest avec morceaux mi-cuit Larnaudie 519 5,8 g 2,2 g 54,1 g
Foie gras Larnaudie 518 5,1 g 2,2 g 54,3 g
Foie gras de canard au sel de guérande Larnaudie 518 8,7 g 3,2 g 52,3 g
Bloc de Foie Gras de Canard au Porto Larnaudie 518 5,1 g 2,2 g 54,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foie Gras du Périgord?

100 g of Foie Gras du Périgord has 521 kcal.

How much protein is in Foie Gras du Périgord?

Foie Gras du Périgord contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 6,4 g).

How many carbs are in Foie Gras du Périgord?

Foie Gras du Périgord has 2,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foie Gras du Périgord?

Foie Gras du Périgord contains 53,4 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).

What vitamins and minerals does Foie Gras du Périgord contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (502 % DV), jern (137 % DV), mangan (90 % DV), Vitamin B6 (35 % DV) and zink (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foie Gras du Périgord?

100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3416360008025. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.