Foccacia
Packaged product Drikkevarer Tesco Finest
Foccacia contains 324 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 220 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 53 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 925 mg | 40 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0,083 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 42,2 mg | 10 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,1 gbelow the median for drikkevarer (median 4,9 g)
- Fat11,6 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium925 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,6 µg |
|---|
Other components (2)
| Vand L | 32 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250559242
- Quantity
- 135g
- Label serving
- 1 portion (68 g)
- Category
- Foccacia dough
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Water, Extra virgin olive oil, Sunflower oil, Malt vinegar (barley), Salt, Yeast, Barley malt, Malted wheat flour, Flour treatment agent (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSolsikkeolieEddikeSaltGær
Frequently asked questions
How many calories are in Foccacia?
100 g of Foccacia has 324 kcal. Serving, 1 portion, 68 g (68 g): about 220 kcal.
How much protein is in Foccacia?
Foccacia contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 68 g (68 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Foccacia?
Foccacia has 46,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foccacia?
Foccacia contains 11,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Foccacia contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin E (41 % DV), Thiamin (B1) (20 % DV), kobber (18 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Foccacia?
100 g contains 925 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250559242. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.