Flan chocolat bio
Packaged product Sweets og Desserter Malo
Flan chocolat bio contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).
100 g provides 23 % of the Daily Value for selen, 17 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 14,9 µg | 2 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 142 mg | 11 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 12,9 µg | 23 % |
| Jod L | 13,1 µg | 9 % |
| Chlorid L | 119 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 62 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,6 g |
|---|---|
| Polyumættet fedt L | 0,067 g |
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,008 g |
| Linolsyre (omega- 6, 18: 2) L | 0,044 g |
Carotenoids (1)
| Betacaroten L | 12,2 µg |
|---|
Other components (2)
| Vand L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Malo
- Barcode
- 3278699003191
- Quantity
- 4*100 g
- Label serving
- 100 g
- Category
- CRÈMES DESSERT & MOUSSES
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan vanille nappage caramel Grandeur Nature | 125 | 4,4 g | 22 g | 2,2 g |
| Flan Vanille Nappage Caramel Bio Malo | 125 | 4,4 g | 22 g | 2,2 g |
| Crème brûlée biologique Grandeur Nature | 222 | 4,4 g | 15 g | 16 g |
| Crème café Grandeur Nature | 225 | 4,5 g | 15 g | 15 g |
| Mousse au café sur ganache Le Petit Basque | 382 | 4,2 g | 16 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan chocolat bio?
100 g of Flan chocolat bio has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
How much protein is in Flan chocolat bio?
Flan chocolat bio contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 17 % of its calories come from protein.
How many carbs are in Flan chocolat bio?
Flan chocolat bio has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan chocolat bio?
Flan chocolat bio contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Flan chocolat bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (23 % DV), Vitamin B12 (17 % DV), Riboflavin (B2) (15 % DV), kobber (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan chocolat bio?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3278699003191. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.