Flammenkuche
Packaged product Måltider og disketter Eismann
Flammenkuche contains 258 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (235 kcal per 100 g).
100 g provides 24 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin E and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 42,6 mg | 14 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 75,4 µg | 8 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 39,6 mg | 3 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,083 mg | 9 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber2,3 gabove the median for måltider og disketter (median 1,6 g)
- Sugars2,5 gbelow the median for måltider og disketter (median 2,6 g)
- Fat16 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat8,8 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium520 mgabove the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 30,8 µg |
|---|
Other components (2)
| Vand L | 51,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699095978
- Quantity
- 560g
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Creme fraîche (35%), farine de blé, lard (14%) (porc [origine: UE], sel, dextrose, arôme fumée, acidifiant acide citrique; arômes, antioxydant érythorbate de sodium; conservateurs nitrate de potassium, nitrite de sodium; épices), eau, oignons (8%), huile de tournesol, sel. Peut contenir des trac - es de crustacés, ceufs, poisson, soja, moutarde, mollusques. cheall fan handgemaakte decabodem belead mot crème fraîche en snok-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeHvedemelLøgSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammekueche de Moselle Carrefour | 256 | 6,4 g | 22 g | 15 g |
| Bio-Steinofen Flammkuchen Nestlé | 262 | 8,1 g | 24,7 g | 14,1 g |
| Flammekueche d'Alsace Pierre schmidt | 254 | 7,9 g | 24 g | 14 g |
| Flammekueche Emmental Stoeffler | 254 | 8 g | 28 g | 12 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 253 | 8,4 g | 27 g | 12 g |
| Flammekueche 260g U | 253 | 5,7 g | 23 g | 15 g |
| Flammekueche Stoeffler | 264 | 8,5 g | 25 g | 14 g |
| FlammKueche THIRIET | 264 | 8,5 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammenkuche?
100 g of Flammenkuche has 258 kcal.
How much protein is in Flammenkuche?
Flammenkuche contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Flammenkuche?
Flammenkuche has 22 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammenkuche?
Flammenkuche contains 16 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Flammenkuche contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), Vitamin E (18 % DV), jod (14 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flammenkuche?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699095978. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.