Fish Sauce
Packaged product Suppe og saucer Avopri
Fish Sauce contains 153 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 33 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
100 g provides 231 % of the Daily Value for jod, 53 % of the Daily Value for Niacin (B3) and 37 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,1 g | 5 % |
| Cholesterol L | 82,7 mg | 28 % |
| Sodium L | 6.566 mg | 285 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,6 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 43,8 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,3 µg | 37 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 8,5 mg | 53 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 60,5 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 15,1 µg | 27 % |
| Jod L | 347 µg | 231 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 44 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars16,6 gin the top quarter of suppe og saucer (median 4 g)
- Fat4 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat1,1 gabove the median for suppe og saucer (median 0,5 g)
- Sodium6.566 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 47,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Avopri
- Barcode
- 7615900010016
- Quantity
- 200 ml
- Category
- dagligvarer
- Packaging
- Bottle
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde aux algues TY ALGUES | 153 | 8,7 g | 4,4 g | 10,5 g |
| Coulis de Fraise La Patelière | 152 | 1,2 g | 35,7 g | 0,5 g |
| Teriyaki sauce Archer Farms | 153 | 1,4 g | 37,5 g | 0 g |
| Grüne Soße Kühlmann | 153 | 4 g | 7,9 g | 11,5 g |
| Moutarde à la crème de cassis Reine de Dijon | 153 | 6,5 g | 4,5 g | 8,8 g |
| Sauce tomate cerise et mascarpone U | 153 | 3,3 g | 8,2 g | 12 g |
| molho bechamel día | 153 | 3 g | 10 g | 11 g |
| Besciamella Vale | 153 | 3 g | 10 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sauce?
100 g of Fish Sauce has 153 kcal.
Is Fish Sauce high in protein?
Fish Sauce contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Fish Sauce?
Fish Sauce has 16,6 g of total carbohydrates per 100 g, including 0 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sauce?
Fish Sauce contains 4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fish Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (231 % DV), Niacin (B3) (53 % DV), Vitamin D (37 % DV), kobber (31 % DV) and selen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Sauce?
100 g contains 6.566 mg of sodium, 285 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7615900010016. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.