Fish Fingers
Packaged product Fisk og skaldyr Sealord
Fish Fingers contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Sugars1,1 gabove the median for fisk og skaldyr (median 1 g)
- Fat9,1 gabove the median for fisk og skaldyr (median 8,6 g)
- Sodium310 mgbelow the median for fisk og skaldyr (median 344 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Sealord
- Barcode
- 9415022020409
- Quantity
- 400g
- Label serving
- 100.0 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hoki (Fish) (55%), Classic Crumb (45%) (Vegetable Oils, Water, Wheat Flour, Maize Flour, Rice Flour, Sugar, Gluten, Salt, Thickeners (1404, 412), Yeast, Glucose, Soy Protein Concentrate, Garlic Powder, Onion Powder, Colour (160b))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de poisson Delhaize | 184 | 13 g | 14 g | 8,5 g |
| Fischstäbchen Nordsee | 184 | 12 g | 14 g | 9,4 g |
| 15 Fischstäbchen Frosta | 184 | 13 g | 13,8 g | 8,3 g |
| Backfisch-Stäbchen Edeka | 184 | 11 g | 17 g | 7,9 g |
| Cod fish fingers Young's | 183 | 11,7 g | 18,3 g | 6,7 g |
| Batonnets de chair Top budget | 185 | 12,1 g | 13,8 g | 8,8 g |
| Złote Paluszki Rybne z Fileta Frosta | 185 | 13 g | 14 g | 8,6 g |
| 15 Barrinhas de Pescada Panada Ómega 3 Pescanova | 185 | 10,8 g | 18,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.
Is Fish Fingers high in protein?
Fish Fingers contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,4 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).
How many carbs are in Fish Fingers?
Fish Fingers has 6,9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 9,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415022020409. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.