Fine solid chocolate
Packaged product Sweets og Desserter Riegelein
Fine solid chocolate contains 562 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 180 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
100 g provides 27 % of the Daily Value for Riboflavin (B2), 23 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 50 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 285 mg | 23 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 15,5 µg | 10 % |
| Chlorid L | 200 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,1 gabove the median for sweets og desserter (median 3 g)
- Sugars50 gabove the median for sweets og desserter (median 47,2 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat21,9 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium94 mgabove the median for sweets og desserter (median 77 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,6 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,22 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (3)
| Vand L | 0,61 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 562 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 50 g | 50 g |
| Sodium | 94 mg | 94 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacky Karachi bakery | 562 | 11 g | 48,5 g | 36 g |
| Dark chocolate Blanxart | 562 | 4,2 g | 52,1 g | 37,5 g |
| Fran's Chocolates, Chocolate, Smoked Salt, Caramels Fran's Chocolates Ltd. | 562 | 0 g | 75 g | 25 g |
| Fran's Chocolates, Gray Salt Caramel Chocolates Fran's Chocolates Ltd. | 562 | 0 g | 75 g | 25 g |
| Milk Chocolate Coated Peanut Smoothie Chester A. Asher Inc. | 562 | 9,4 g | 50 g | 37,5 g |
| Momentum brands, milk chocolate bunnies Momentum Brands | 562 | 6,3 g | 58,3 g | 33,3 g |
| Milk chocolate Dove | 562 | 6,3 g | 59,4 g | 31,2 g |
| Momentum brands, flavored bears, chocolate Momentum Brands | 562 | 4,2 g | 60,4 g | 35,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine solid chocolate?
100 g of Fine solid chocolate has 562 kcal. Serving, 4 pieces, 32 g (32 g): about 180 kcal.
How much protein is in Fine solid chocolate?
Fine solid chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 32 g (32 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Fine solid chocolate?
Fine solid chocolate has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 50 g of sugars.
How much fat is in Fine solid chocolate?
Fine solid chocolate contains 37,5 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Fine solid chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27 % DV), Vitamin B12 (23 % DV), phosphor (23 % DV), jern (19 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fine solid chocolate?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013900977231. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1012617. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.