Filets de Poulet
Packaged product Fjerkræ Père Dodu
Filets de Poulet contains 111 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 20 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
100 g provides 31 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for chlorid and 23 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 83,2 mg | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,91 g | 2 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 0,074 µg | 0,1 % |
| Jod L | 16,7 µg | 11 % |
| Chlorid L | 547 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 3 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars0,9 gin the top quarter of fjerkræ (median 0 g)
- Fat2,4 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,5 g)
- Sodium400 mgabove the median for fjerkræ (median 80 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 0,83 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,027 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 72,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Père Dodu
- Barcode
- 2447181037261
- Category
- Kyllingebryster
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets de poulet 89%, eau, conservateurs: lactate de potassium et acétate de sodium, dextrose, sel, arôme naturel de poivre, traces de blé, lait, oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braemoor 100% Chicken Breast Fillets Lidl | 111 | 22,3 g | 1,3 g | 1,7 g |
| Irish Chicken Garlic & Herb Quick Fry Breast Fillets Dunnes Stores | 111 | 21 g | 2,9 g | 1,7 g |
| Hähnchen-Brustfilet Edeka | 111 | 17 g | 6 g | 2 g |
| pouletbrust coop | 111 | 24 g | 0 g | 1 g |
| Filet de poulet Volaé | 111 | 23 g | 0,5 g | 2,1 g |
| Pechuga fileteada de pollo Ametller Origen | 111 | 22 g | 0 g | 2,6 g |
| Demi filet de poulet Carrefour | 111 | 22,7 g | 0 g | 2,2 g |
| Pehmeän pippurinen kanan ohut fileeleike Atria | 111 | 16 g | 3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de Poulet?
100 g of Filets de Poulet has 111 kcal.
Is Filets de Poulet high in protein?
Filets de Poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filets de Poulet?
Filets de Poulet has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de Poulet?
Filets de Poulet contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Filets de Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31 % DV), chlorid (24 % DV), Vitamin B6 (23 % DV), Pantothensyre (B5) (22 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de Poulet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2447181037261. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.