Filets de maquereaux
Packaged product Suppe og saucer Les Doris
Filets de maquereaux contains 173 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 173 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 211 kcal per 100 g across 75 products.
100 g provides 22 % of the Daily Value for calcium, 18 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,025 mg | 0,5 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 0,72 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 285 mg | 22 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 1 µg | 2 % |
| Jod L | 10,8 µg | 7 % |
| Chlorid L | 45,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gabove the median for suppe og saucer (median 0,21 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Fat13 gin the lowest quarter of suppe og saucer (median 17 g)
- Saturated fat2,9 gin the lowest quarter of suppe og saucer (median 3,2 g)
- Sodium433 mgbelow the median for suppe og saucer (median 480 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,74 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,5 µg |
|---|
Other components (2)
| Vand L | 71,2 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Les Doris
- Barcode
- 26015897
- Quantity
- 169 g
- Label serving
- 1 serving (100 g)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- canned,fr:boite-et-couvercle-metal-a-recycler,fr:couvercle-en-metal,fr:couvercle-ouverture-facile
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de _maquereaux_ 56 %, eau, _moutarde_ de Dijon 8 % (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : sulfite acide de sodium ou de potassium), vinaigre d'alcool, huile de tournesol, sel, amidon transformé de maïs, épaississants : gomme guar et gomme xanthane, poivre noir, arômes, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mackerel Picnic Delamaris | 174 | 8 g | 4 g | 14 g |
| Filets de Maquereaux moutarde de Dijon Marque Repère | 179 | 14 g | 3,2 g | 19 g |
| Filets de Maquereaux à la moutarde Pêcheurs de France | 180 | 11 g | 1,4 g | 14,3 g |
| Makrela w sosie pomidorowym Graal | 183 | 10 g | 6,3 g | 13 g |
| Filets de maquereaux moutarde Lidl | 183 | 13 g | 0,9 g | 14 g |
| Filet de maquereaux à la sauce tomate Petit Navire | 183 | 13 g | 3,1 g | 13 g |
| Filets de Maquereaux Espagnols (Sauce Moutarde) Winny | 188 | 16,8 g | 0,7 g | 13,1 g |
| Filet de Maquereau à la Moutarde Aldi | 188 | 12 g | 1,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereaux?
100 g of Filets de maquereaux has 173 kcal. Serving, 1 serving, 100 g (100 g): about 173 kcal.
Is Filets de maquereaux high in protein?
Filets de maquereaux contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 100 g (100 g). About 30 % of its calories come from protein.
How many carbs are in Filets de maquereaux?
Filets de maquereaux has 0,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereaux?
Filets de maquereaux contains 13 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Filets de maquereaux contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV), Vitamin E (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de maquereaux?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26015897. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.