Filet de poulet
Packaged product Fjerkræ Kippenborstfilet
Filet de poulet contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
100 g provides 74 % of the Daily Value for Niacin (B3), 35 % of the Daily Value for Pantothensyre (B5) and 22 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 85,9 mg | 29 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 10,5 µg | 1 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 11,8 mg | 74 % |
| Pantothensyre (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 4,7 mg | 0,4 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 37 mg | 9 % |
| Phosphor L | 270 mg | 22 % |
| Kalium L | 440 mg | 9 % |
| Zink L | 0,72 mg | 7 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1,6 gbelow the median for fjerkræ (median 1,8 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium36 mgin the lowest quarter of fjerkræ (median 80 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 67,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kippenborstfilet
- Barcode
- 27031858
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Kyllingebryster
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filet de poitrine de Poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Poulet Le Gaulois | 110 | 21 g | 1,2 g | 0,6 g |
| 6 filets poulet Auchan | 110 | 24 g | 0,5 g | 1,3 g |
| Chicken Breast Strip with Soy Protein Isolate Great Value | 110 | 23 g | 2 g | 2 g |
| Filet de poulet Auchan | 110 | 24 g | 0,5 g | 1,6 g |
| Filet de poulet L'Étal du Volailler | 110 | 24,7 g | 0 g | 1,2 g |
| Curry BBQ Chicken Breast Betagro | 110 | 22,4 g | 3,6 g | 2,1 g |
| Filet de poitrine de poulet Carrefour | 110 | 22 g | 0,5 g | 2,4 g |
| Filet de poulet Delhaize | 110 | 22 g | 0,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Filet de poulet high in protein?
Filet de poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 86 % of its calories come from protein.
How many carbs are in Filet de poulet?
Filet de poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 1,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filet de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74 % DV), Pantothensyre (B5) (35 % DV), phosphor (22 % DV), selen (18 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de poulet?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27031858. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.