Filet de poulet
Packaged product Fjerkræ Delhaize
Filet de poulet contains 124 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
100 g provides 1.110.733 % of the Daily Value for jod, 50 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 110 mg | 37 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 44,7 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 18,4 mg | 1 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 37,3 mg | 9 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 1.666.100 µg | 1.110.733 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of fjerkræ (median 21 g)
- Fiber0,8 gin the top quarter of fjerkræ (median 0,06 g)
- Sugars1,3 gin the top quarter of fjerkræ (median 0,8 g)
- Fat4,9 gin the top quarter of fjerkræ (median 2 g)
- Saturated fat1,8 gin the top quarter of fjerkræ (median 0,6 g)
- Sodium680 mgbelow the median for fjerkræ (median 720 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 56,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 2205523002892
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de poulet 94%, antioxydants (E326, E325, E301, E331), dextrose, sel, stabilisants (E407, E450), arôme naturel, huile de colza, conservateur (E250). Fabriqué dans un atelier qui utilise oeuf et lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4you Chicken salad spicy Rovagnati | 124 | 24 g | 3,5 g | 1,5 g |
| Filet de poulet BBQ Boni | 124 | 20 g | 1,8 g | 4 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1,3 g | 4,9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1,3 g | 4,9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1,3 g | 4,9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1,3 g | 4,9 g |
| MINIMUM S SLICES LICH PROTEIN per slice Q24g 989 o Co Op | 124 | 26 g | 0,5 g | 2,1 g |
| Filet De Poulet Delhaize | 124 | 19 g | 1,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 124 kcal.
Is Filet de poulet high in protein?
Filet de poulet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 21 g).
How many carbs are in Filet de poulet?
Filet de poulet has 1,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 4,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Filet de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.110.733 % DV), Niacin (B3) (50 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de poulet?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205523002892. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.