Filet de dinde

Packaged product Kød aubel

Filet de dinde contains 117 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 136 kcal per 100 g across 157 products.

100 g provides 4.240 % of the Daily Value for Vitamin C, 28 % of the Daily Value for Vitamin B6 and 17 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de dinde by aubel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
19 gprotein
1 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 4 g 5 %
Saturated fat L 1,2 g 6 %
Cholesterol L 56,3 mg 19 %
Sodium L 960 mg 42 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,008 g 0 %
Total sugars L 0,9 g
Added sugars L 1,6 g 3 %
Protein L 19 g 38 %
Vitamin A L 0,001 µg0 %
Vitamin C L 3.816 mg4.240 %
Vitamin D L 0 µg0 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,002 mg0 %
Pantothensyre (B5) L 0,001 mg0 %
Vitamin B6 L 0,48 mg28 %
Folat (B9) L 0,11 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 9,8 mg0,8 %
Jern L 0,71 mg4 %
Magnesium L 20,8 mg5 %
Phosphor L 146 mg12 %
Kalium L 202 mg4 %
Zink L 1,9 mg17 %
Kobber L 0,061 mg7 %
Mangan L 0,012 mg0,5 %
Selen L 0,14 µg0,2 %
Jod L 22,3 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 3 %Fat: 31 %117kcal / 100 g
  • Protein 66 %
  • Carbohydrates 3 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4.240 %Vitamin B628 %Zink17 %Jod15 %Phosphor12 %Kobber7 %Magnesium5 %Kalium4 %Jern4 %Vitamin E0,9 %

Nutritional insights

  • Protein19 gbelow the median for kød (median 20 g)
  • Fiber0,008 gbelow the median for kød (median 0,45 g)
  • Sugars0,9 gin the top quarter of kød (median 0,5 g)
  • Fat4 gbelow the median for kød (median 5,5 g)
  • Saturated fat1,2 gbelow the median for kød (median 1,9 g)
  • Sodium960 mgin the top quarter of kød (median 760 mg)
  • Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,061 g
Carotenoids (1)
Betacaroten L0,004 µg
Other components (2)
Vand L72,3 g
Alkohol L0 g

Product details

Brand
aubel
Barcode
5410459004941
Quantity
110g
Category
charcuteries-cuites
Packaging
vacuum-packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filet de dinde 86%, eau, huiles végétales (colza, tournesol, palme, noix de coco), sel, sirop de glucose, dextrose, maltodextrine, celeri, arome (pouvre, persil), proteine vegetale (soja), sucre, levure, exhausreurs de gout : E627, E631, stabilisants : E407, E450, E451, antioxydants : E301, E325, conservateur : E250

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucosesirupSukkerGærRapsfrøolieSolsikkeoliePalmeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de dinde?

100 g of Filet de dinde has 117 kcal.

Is Filet de dinde high in protein?

Filet de dinde contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other kød, that is below the median (median 20 g).

How many carbs are in Filet de dinde?

Filet de dinde has 1 g of total carbohydrates per 100 g, including 0,008 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de dinde?

Filet de dinde contains 4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Filet de dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (4.240 % DV), Vitamin B6 (28 % DV), zink (17 % DV), jod (15 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet de dinde?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410459004941. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.