figs

Packaged product Drikkevarer Sainsbury's

Figs contains 255 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (257 kcal per 100 g).

100 g provides 30 % of the Daily Value for kobber, 18 % of the Daily Value for kalium and 17 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

figs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
3 gprotein
53,8 gcarbohydrates
0,86 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 0,86 g 1 %
Saturated fat L 0,35 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 85,4 mg 4 %
Total carbohydrates L 53,8 g 20 %
Dietary fiber L 9,6 g 34 %
Total sugars L 48,7 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,095 mg7 %
Niacin (B3) L 0,67 mg4 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 8,9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 165 mg13 %
Jern L 2,1 mg12 %
Magnesium L 52 mg12 %
Phosphor L 74,3 mg6 %
Kalium L 837 mg18 %
Zink L 0,5 mg5 %
Kobber L 0,27 mg30 %
Mangan L 0,4 mg17 %
Selen L 1,1 µg2 %
Jod L 1,1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %255kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber30 %Kalium18 %Mangan17 %Calcium13 %Magnesium12 %Jern12 %Pantothensyre (B5)9 %Riboflavin (B2)7 %Thiamin (B1)7 %Vitamin B66 %

Nutritional insights

  • Protein3 gbelow the median for drikkevarer (median 3,3 g)
  • Fiber9,6 gbelow the median for drikkevarer (median 10 g)
  • Sugars48,7 gabove the median for drikkevarer (median 48 g)
  • Fat0,86 gbelow the median for drikkevarer (median 0,93 g)
  • Saturated fat0,35 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium85,4 mgin the top quarter of drikkevarer (median 16 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5 g
Carotenoids (1)
Betacaroten L5,9 µg
Other components (2)
Vand L29,8 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01385137
Quantity
500g
Category
Figner
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially Rehydrated Dried Figs (99%), Preservative: Potassium Sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Figues Protoben de Turquie Direct Producteurs Fruits secs 256 3 g 54,3 g 0,9 g
I Nostri Fichi Giganti Dolci E Saporiti Ventura 257 3,3 g 54 g 0,9 g
Fichi secchi Ventura 257 3,3 g 54 g 0,9 g
Figues séchées Migros Bio 257 3,3 g 54 g 0,9 g
I Nostri Fichi della Grecia Ventura 257 3,3 g 54 g 0,9 g
Figues Horizon 257 3 g 54 g 1 g
Fichi moscioni Ventura 257 3,3 g 54 g 0,9 g
Figues séchée Nature Bio 253 3,1 g 53 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in figs?

100 g of figs has 255 kcal.

How much protein is in figs?

Figs contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).

How many carbs are in figs?

Figs has 53,8 g of total carbohydrates per 100 g, including 9,6 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in figs?

Figs contains 0,86 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

What vitamins and minerals does figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (30 % DV), kalium (18 % DV), mangan (17 % DV), calcium (13 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in figs?

100 g contains 85,4 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01385137. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.