Fette biscottate integrali
Packaged product Drikkevarer Eurospin
Fette biscottate integrali contains 393 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
100 g provides 77 % of the Daily Value for mangan, 42 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0,009 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 6 g | |
| Added sugars L | 10,2 g | 20 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0,27 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,5 mg | 42 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 38,2 µg | 10 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 62,1 mg | 15 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,24 mg | 26 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 32,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for drikkevarer (median 8,1 g)
- Fiber7,2 gabove the median for drikkevarer (median 4,4 g)
- Sugars6 gabove the median for drikkevarer (median 3 g)
- Fat5,7 gbelow the median for drikkevarer (median 5,9 g)
- Saturated fat2 gabove the median for drikkevarer (median 0,9 g)
- Sodium400 mgabove the median for drikkevarer (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596126146
- Category
- Plantebaserede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di FRUMENTO 51%, farina di FRUMENTO, destrosio, olio di semi di girasole, lievito, estratto di malto (da ORZO e mais), sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieGærSalt
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|---|---|---|---|---|
| Cloko Rice Cereal Molino Nicoli | 393 | 6 g | 84,3 g | 3 g |
| Cookie Ambrosiae | 393 | 12,2 g | 54,6 g | 14 g |
| Fette biscottate integrali Nattùra | 393 | 13 g | 65 g | 6,6 g |
| Grissini bianchi senza glutine Molino Spadoni | 393 | 2,3 g | 84,9 g | 4,1 g |
| Mix grattugiato Unes | 393 | 33 g | 0 g | 29 g |
| Quinoa Flakes Probios | 393 | 9,7 g | 81 g | 2,6 g |
| Perfect bio coockie Ambrosiae | 393 | 12,2 g | 54,6 g | 14 g |
| Peanut Butter & Grape Jelly Sandwich on Wheat Bread Smucker's Uncrustables | 393 | 12 g | 42,7 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 393 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 69,5 g of total carbohydrates per 100 g, including 7,2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 5,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (77 % DV), Thiamin (B1) (42 % DV), kobber (26 % DV), Vitamin E (24 % DV) and jod (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596126146. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.