Fette biscottate integrali
Packaged product Korn og pastaprodukter Basko
Fette biscottate integrali contains 385 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 607.639 % of the Daily Value for Vitamin A, 93 % of the Daily Value for mangan and 31 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 5.468.750 µg | 607.639 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 72 mg | 17 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 10 µg | 18 % |
| Jod L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for korn og pastaprodukter (median 7,9 g)
- Sugars6 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat7 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium551 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 57,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Basko
- Barcode
- 8030582018362
- Quantity
- 320 g
- Label serving
- 10 g
- Category
- Whole wheat rusks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento integrale (97,5%), olio di semi di girasole, lievito, zucchero, estratto di malto d'orzo, sale, olio di vinaccioli. Può contenere mandorle, nocciole, soia, latte e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieGærSukkerSalt
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 385 kcal. Serving, 10 g (10 g): about 39 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 65 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (607.639 % DV), mangan (93 % DV), kobber (31 % DV), Thiamin (B1) (26 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582018362. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.