Farine de blé fluide
Packaged product Korn og pastaprodukter monoprix
Farine de blé fluide contains 339 kcal per 100 g. A serving, 100 g (100 g) provides about 339 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (343 kcal per 100 g).
100 g provides 96 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 73 mg | 17 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 96 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of korn og pastaprodukter (median 10 g)
- Sugars1 gabove the median for korn og pastaprodukter (median 0,7 g)
- Saturated fat0,3 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 59,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- monoprix
- Barcode
- 3248650079138
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Hvedemel T405
- Packaging
- Paper,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmehl K-Classic | 339 | 12 g | 69 g | 1 g |
| Farine de blé Type 45 Fluide Auchan | 339 | 9,1 g | 71 g | 1,1 g |
| Farine de blé Auchan | 339 | 9,1 g | 71 g | 1,1 g |
| Weizenmehl Küchenstolz | 339 | 11,5 g | 69 g | 1 g |
| farine de blé français type 45 Franprix | 339 | 8,5 g | 71,6 g | 1 g |
| Farine de blé français type 45 fluide Franprix | 339 | 8,5 g | 71,6 g | 1 g |
| Farine de blé pâtissière type 45 Caroline | 339 | 8,8 g | 71 g | 1 g |
| Weizenmehl Typ 405 Ja! | 339 | 11,5 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de blé fluide?
100 g of Farine de blé fluide has 339 kcal. Serving, 100 g (100 g): about 339 kcal.
How much protein is in Farine de blé fluide?
Farine de blé fluide contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 10 g).
How many carbs are in Farine de blé fluide?
Farine de blé fluide has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de blé fluide?
Farine de blé fluide contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Farine de blé fluide contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (96 % DV), kobber (31 % DV), Thiamin (B1) (22 % DV), selen (18 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de blé fluide?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248650079138. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.