Falcon Uae Dates With Seeds
Packaged product Drikkevarer Falcon
Falcon Uae Dates With Seeds contains 304 kcal per 100 g. A serving, 25 g (25 g) provides about 76 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (292 kcal per 100 g).
100 g provides 24 % of the Daily Value for kobber, 22 % of the Daily Value for jern and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 62,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 91,2 µg | 10 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 47,3 mg | 11 % |
| Phosphor L | 62 mg | 5 % |
| Kalium L | 607 mg | 13 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 1,4 µg | 0,9 % |
| Chlorid L | 61 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of drikkevarer (median 2,2 g)
- Fiber6,8 gin the lowest quarter of drikkevarer (median 7,3 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Sodium44,2 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 0,021 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,003 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 0,018 g |
Carotenoids (1)
| Betacaroten L | 89 µg |
|---|
Other components (2)
| Vand L | 22,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Falcon
- Barcode
- 8908000452275
- Label serving
- 25 g
- Category
- Hele datoer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Dattes Entières Auchan | 305 | 2,5 g | 69 g | 0,5 g |
| Dátil acondicionado Carrefour | 305 | 2,2 g | 68 g | 0,6 g |
| Dattelen nutwork | 306 | 2,5 g | 69 g | 0,5 g |
| Dattes naturelles Jean-Louis Bassinet | 306 | 2,2 g | 73 g | 0,2 g |
| Dátil con hueso Eroski | 302 | 2,2 g | 69 g | 0 g |
| dattes djibli | 307 | 2,2 g | 73 g | 0,2 g |
| Dattes bio NATUR aktiv | 308 | 2,1 g | 70 g | 0,5 g |
| Pitted dates Famous | 300 | 2,5 g | 72,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falcon Uae Dates With Seeds?
100 g of Falcon Uae Dates With Seeds has 304 kcal. Serving, 25 g (25 g): about 76 kcal.
How much protein is in Falcon Uae Dates With Seeds?
Falcon Uae Dates With Seeds contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,61 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,2 g).
How many carbs are in Falcon Uae Dates With Seeds?
Falcon Uae Dates With Seeds has 73 g of total carbohydrates per 100 g, including 6,8 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falcon Uae Dates With Seeds?
Falcon Uae Dates With Seeds contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Falcon Uae Dates With Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (24 % DV), jern (22 % DV), Pantothensyre (B5) (16 % DV), mangan (13 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falcon Uae Dates With Seeds?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908000452275. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.