Faina Hrisca
Packaged product Andre fødevarer dmBio
Faina Hrisca contains 346 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 346 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 254 kcal per 100 g across 47 products.
100 g provides 58 % of the Daily Value for mangan, 57 % of the Daily Value for kobber and 38 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,47 mg | 28 % |
| Folat (B9) L | 68 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 269 mg | 22 % |
| Kalium L | 396 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,51 mg | 57 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 5 µg | 9 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of andre fødevarer (median 4,3 g)
- Fiber3,7 gabove the median for andre fødevarer (median 3,7 g)
- Sugars0,3 gin the lowest quarter of andre fødevarer (median 2,3 g)
- Fat1,7 gabove the median for andre fødevarer (median 1,5 g)
- Sodium4 mgin the lowest quarter of andre fødevarer (median 230 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,49 g |
|---|---|
| Polyumættet fedt L | 0,67 g |
Sugars and starch (1)
| Stivelse L | 69,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447104431
- Quantity
- 250g
- Label serving
- 1 serving (100 g)
- Category
- pflanzliche-lebensmittel-und-getranke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buchweizenvollkornmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Faina Hrisca?
100 g of Faina Hrisca has 346 kcal. Serving, 1 serving, 100 g (100 g): about 346 kcal.
How much protein is in Faina Hrisca?
Faina Hrisca contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 4,3 g).
How many carbs are in Faina Hrisca?
Faina Hrisca has 71 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Faina Hrisca?
Faina Hrisca contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Faina Hrisca contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), kobber (57 % DV), magnesium (38 % DV), Thiamin (B1) (32 % DV) and Niacin (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Faina Hrisca?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447104431. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.