Extra Virgin Olive Oil

Packaged product Fedtstoffer og olier Smash Kitchen

Extra Virgin Olive Oil contains 800 kcal per 100 g. A serving, 1 tbsp., 15 ml (15 g) provides about 120 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

100 g provides 137 % of the Daily Value for Vitamin E and 17 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

800kcal per 100 g
0 gprotein
0 gcarbohydrates
93,3 gfat
120kcal in serving, 1 tbsp., 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 800 kcal
Total fat L 93,3 g 120 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 20,6 mg137 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0,092 mg0 %
Jern L 0,023 mg0,1 %
Magnesium L 0,023 mg0 %
Phosphor L 0,14 mg0 %
Kalium L 0,14 mg0 %
Zink L 0,023 mg0,2 %
Kobber L 0,005 mg0,5 %
Mangan L 0,005 mg0,2 %
Selen L 9,2 µg17 %
Jod L 9,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %800kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E137 %Selen17 %Jod6 %Vitamin D0,6 %Kobber0,5 %Zink0,2 %Mangan0,2 %Jern0,1 %Phosphor0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,6 g)
  • Fat93,3 gin the top quarter of fedtstoffer og olier (median 33 g)
  • Saturated fat13,3 gin the top quarter of fedtstoffer og olier (median 5,6 g)
  • Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,092 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L66,7 g
Polyumættet fedt L13,3 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L194 µg
Other components (2)
Vand L0,092 g
Alkohol L0 g

Product details

Brand
Smash Kitchen
Barcode
0850068174126
Label serving
1 tbsp. (15 ml)
Category
Fedtstoffer og olier

Ingredients

Organic extra virgin olive oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Virgin Olive Oil?

100 g of Extra Virgin Olive Oil has 800 kcal. Serving, 1 tbsp., 15 ml (15 g): about 120 kcal.

How much protein is in Extra Virgin Olive Oil?

Extra Virgin Olive Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 15 ml (15 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).

How many carbs are in Extra Virgin Olive Oil?

Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Virgin Olive Oil?

Extra Virgin Olive Oil contains 93,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Extra Virgin Olive Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (137 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Virgin Olive Oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850068174126. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.