Extra jam
Packaged product Sweets og Desserter Picnic
Extra jam contains 248 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.
100 g provides 37 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 54 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 33,6 mg | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,083 mg | 2 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 59,8 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 14,3 mg | 1 % |
| Kalium L | 91,8 mg | 2 % |
| Zink L | 0,074 mg | 0,7 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of sweets og desserter (median 1,1 g)
- Sugars54 gabove the median for sweets og desserter (median 50 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picnic
- Barcode
- 8720326037734
- Quantity
- 450 g
- Category
- Jordbærsyltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fraises, sucre, sirop de glucose-fructose, jus de citron concentré, gélifiant: pectine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture fraise fraise des bois Le Comptoir de Mathilde | 248 | 0,33 g | 61 g | 0,1 g |
| Extra Confiture fraise Konfitüre | 248 | 0,5 g | 61 g | 0 g |
| Confiture extra de fraise Leader Price | 248 | 0 g | 60,7 g | 0 g |
| Strawberry conserve signature tastes Supervalu | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture Carrefour | 248 | 0,5 g | 61 g | 0,5 g |
| Erdbeer Konfitüre / Confiture de fraises bio K-Bio | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture de fraises Boni | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture de fraises bio Cactus | 248 | 0,5 g | 61 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra jam?
100 g of Extra jam has 248 kcal.
How much protein is in Extra jam?
Extra jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein.
How many carbs are in Extra jam?
Extra jam has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra jam?
Extra jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Extra jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV), Folat (B9) (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra jam?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326037734. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.