eXtra granola red Berries
Packaged product Korn og pastaprodukter Kellogg's
EXtra granola red Berries contains 470 kcal per 100 g. A serving, 45 g (45 g) provides about 212 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (433 kcal per 100 g).
100 g provides 124 % of the Daily Value for mangan, 41 % of the Daily Value for kobber and 36 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,025 mg | 0 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 103 mg | 25 % |
| Phosphor L | 302 mg | 24 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 2,9 mg | 124 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 17 µg | 11 % |
| Chlorid L | 536 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of korn og pastaprodukter (median 8,4 g)
- Fiber7,6 gabove the median for korn og pastaprodukter (median 7 g)
- Sugars22 gin the top quarter of korn og pastaprodukter (median 20 g)
- Fat21 gin the top quarter of korn og pastaprodukter (median 13,2 g)
- Saturated fat8,9 gin the top quarter of korn og pastaprodukter (median 1,9 g)
- Sodium336 mgin the top quarter of korn og pastaprodukter (median 24 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,4 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 34 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,045 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 0,49 µg |
|---|
Other components (2)
| Vand L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319020822
- Label serving
- 45 g
- Category
- Klynger af korn med frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole oats (54%), sugar, certified sustainable palm oil, wheat flour, freeze dried fruits (3%)(blackcurrant, raspberry, redcurrant), salt, molasses, dried coconut, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Extra aux 3 fruits rouges Kellogg's | 470 | 7,4 g | 59 g | 21 g |
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| Céréales Extra Kellogg's Aux 3 fruits rouges Kellogg's | 474 | 7,4 g | 59 g | 22 g |
| Extra Kellogg's | 476 | 7,2 g | 60 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eXtra granola red Berries?
100 g of eXtra granola red Berries has 470 kcal. Serving, 45 g (45 g): about 212 kcal.
How much protein is in eXtra granola red Berries?
EXtra granola red Berries contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,3 g in serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,4 g).
How many carbs are in eXtra granola red Berries?
EXtra granola red Berries has 59 g of total carbohydrates per 100 g, including 7,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eXtra granola red Berries?
EXtra granola red Berries contains 21 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does eXtra granola red Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (124 % DV), kobber (41 % DV), Thiamin (B1) (36 % DV), magnesium (25 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in eXtra granola red Berries?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319020822. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.