Extra dark chocolate 80%

Packaged product Sweets og Desserter E. Wedel

Extra dark chocolate 80% contains 492 kcal per 100 g. A serving, 13.3 g (13,3 g) provides about 65 kcal.

Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 556 kcal per 100 g across 211 products.

100 g provides 169 % of the Daily Value for kobber, 105 % of the Daily Value for jern and 70 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra dark chocolate 80% by E. Wedel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
10 gprotein
20 gcarbohydrates
42 gfat
65kcal in serving, 13.3 g (13,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 42 g 54 %
Saturated fat L 27 g 135 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 9,4 g 34 %
Total sugars L 16 g
Added sugars L 16 g 32 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,098 mg0,1 %
Vitamin D L 1,1 µg5 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,03 mg2 %
Riboflavin (B2) L 0,05 mg4 %
Niacin (B3) L 0,45 mg3 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 41,7 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 57,7 mg4 %
Jern L 19 mg105 %
Magnesium L 283 mg67 %
Phosphor L 324 mg26 %
Kalium L 1.541 mg33 %
Zink L 2,5 mg23 %
Kobber L 1,5 mg169 %
Mangan L 1,6 mg70 %
Selen L 4,7 µg9 %
Jod L 3,9 µg3 %
Chlorid L 7,8 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 16 %Fat: 76 %492kcal / 100 g
  • Protein 8 %
  • Carbohydrates 16 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber169 %Jern105 %Mangan70 %Magnesium67 %Kalium33 %Phosphor26 %Zink23 %Vitamin E11 %Folat (B9)10 %Selen9 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 8 g)
  • Fiber9,4 gabove the median for sweets og desserter (median 9 g)
  • Sugars16 gin the lowest quarter of sweets og desserter (median 30 g)
  • Fat42 gabove the median for sweets og desserter (median 39,6 g)
  • Saturated fat27 gabove the median for sweets og desserter (median 23,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,2 g
Polyumættet fedt L2,3 g
Sugars and starch (1)
Stivelse L3,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,004 g
DHA (omega-3, 22: 6 n-3) L0,004 g
ALA (omega-3, 18: 3 n-3) L0,14 g
Linolsyre (omega- 6, 18: 2) L2 g
Carotenoids (1)
Betacaroten L0,98 µg
Other components (2)
Vand L1,4 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 558 kcal492 kcal
Protein 10 g10 g
Carbohydrates 21 g20 g
Fat 45 g42 g
Fiber 16 g9,4 g
Sugars 16 gn/a
Sodium 8 mgn/a

Product details

Brand
E. Wedel
Barcode
5901588018195
Quantity
80 g
Label serving
13.3 g
Category
Ekstra fine mørke chokolader
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, fat-reduced cocoa powder, sugar, cocoa butter, flavouring, emulsifier (soya lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra dark chocolate 80%?

100 g of Extra dark chocolate 80% has 492 kcal. Serving, 13.3 g (13,3 g): about 65 kcal.

Is Extra dark chocolate 80% high in protein?

Extra dark chocolate 80% contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,3 g in serving, 13.3 g (13,3 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).

How many carbs are in Extra dark chocolate 80%?

Extra dark chocolate 80% has 20 g of total carbohydrates per 100 g, including 9,4 g of fiber and 16 g of sugars.

How much fat is in Extra dark chocolate 80%?

Extra dark chocolate 80% contains 42 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).

What vitamins and minerals does Extra dark chocolate 80% contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (169 % DV), jern (105 % DV), mangan (70 % DV), magnesium (67 % DV) and kalium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra dark chocolate 80%?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 603894. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
  • Open Food Facts, record 5901588018195. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.