Evo Choc
Packaged product Sweets og Desserter Sondey
Evo Choc contains 491 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (478 kcal per 100 g).
100 g provides 62 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 40 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 5,4 mg | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 36 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 16,7 µg | 2 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0,065 µg | 3 % |
| Calcium L | 47,9 mg | 4 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 75,2 mg | 18 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 411 mg | 9 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 22 µg | 15 % |
| Chlorid L | 538 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,8 g)
- Fiber5,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars36 gabove the median for sweets og desserter (median 32 g)
- Fat23 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat4,5 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium224 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 6,1 g |
Sugars and starch (1)
| Stivelse L | 33,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,24 g |
| Linolsyre (omega- 6, 18: 2) L | 5,8 g |
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 7,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20381523
- Quantity
- 225 g
- Label serving
- Ung
- Category
- Kiks og småkager, fyldte
- Packaging
- Paper or cardboard,Cardboard,Tray,en:etui-en-carton,en:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, sunflower oil, lean cocoa powder, chocolate powder (sugar, cocoa powder), rapeseed oil, concentrated butter, skimmed milk powder, emulsifier: lecithins (soy), baking powders: sodium carbonates, diphosphates, salt, chocolate powder: min 5%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden crunchy creams Marks & Spencer | 491 | 4,7 g | 67,5 g | 22,1 g |
| Mini BN Bn | 491 | 6,9 g | 67,5 g | 21,1 g |
| Cookies with cocoa and vanilla flavored cream filling Oreo Original Oreo | 491 | 4,7 g | 68 g | 21 g |
| Bolachas Nutchoc Chocolate e Avelã Continente | 491 | 6,9 g | 67 g | 21,3 g |
| Mini BN goût Chocolat BN | 491 | 6,1 g | 66 g | 21,8 g |
| Goûter fourrés TOP BUDGET | 491 | 6,3 g | 66,7 g | 21,4 g |
| Delightfully Dunkable Custard Creams Co-op | 491 | 5,3 g | 68 g | 22 g |
| Sandwich Yogourt/baies de bois Blévita | 491 | 11 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evo Choc?
100 g of Evo Choc has 491 kcal.
How much protein is in Evo Choc?
Evo Choc contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Evo Choc?
Evo Choc has 63 g of total carbohydrates per 100 g, including 5,7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Evo Choc?
Evo Choc contains 23 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Evo Choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), Vitamin E (41 % DV), kobber (40 % DV), jern (24 % DV) and chlorid (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evo Choc?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20381523. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.