Eton mess
Packaged product Sweets og Desserter Candy Kittens
Eton mess contains 340 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 59 g | |
| Added sugars L | 75,3 g | 151 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,019 mg | 0,1 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensyre (B5) L | 0,008 mg | 0,2 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 2,7 mg | 0,6 % |
| Phosphor L | 11 mg | 0,9 % |
| Kalium L | 22,6 mg | 0,5 % |
| Zink L | 0,07 mg | 0,6 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 5 µg | 9 % |
| Jod L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for sweets og desserter (median 3,5 g)
- Fiber0,37 gabove the median for sweets og desserter (median 0 g)
- Fat0,2 gabove the median for sweets og desserter (median 0,14 g)
- Sodium24 mgbelow the median for sweets og desserter (median 80 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,19 µg |
|---|
Other components (2)
| Vand L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Candy Kittens
- Barcode
- 5060384261157
- Quantity
- 145 g
- Category
- Sure vingummislik
- Packaging
- Plastic,fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, amidon modifiée, dextrose, concentrée de jus de _fraise_ 6 %, eau de coco à base de concentrée 4 %, acide malique, acide citrique, acide lactique, protéine de pomme de terre, arômes naturels, concentrés de fruits et de plantes (patate douce, pomme), protéine de pois hydrolysée, huile végétale (tournesol), agent de vernissage : cire d'abeille, blanche et jaune.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupApple
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|---|---|---|---|---|
| Arlequin fizz Lutti | 340 | 5,4 g | 78,8 g | 0 g |
| Egg hunt colin the caterpillar Marks & Spencer | 340 | 0,4 g | 84,1 g | 0,2 g |
| Chips 6 Fizz Fini | 340 | 1,8 g | 81 g | 1 g |
| Sour Worms Lidl | 340 | 3,7 g | 78,5 g | 0 g |
| Arlequin Fizz Lutti | 340 | 5,4 g | 78,8 g | 0 g |
| Arlequin Fizz Lutti | 340 | 5,4 g | 78,8 g | 0 g |
| Arlequin Fizz - Confiserie gélifiée aromatisée Lutti | 340 | 5,4 g | 78,8 g | 0 g |
| Sour worms Tesco | 340 | 3,8 g | 79,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eton mess?
100 g of Eton mess has 340 kcal.
How much protein is in Eton mess?
Eton mess contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).
How many carbs are in Eton mess?
Eton mess has 82 g of total carbohydrates per 100 g, including 0,37 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eton mess?
Eton mess contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Eton mess?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060384261157. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.