Escalope de poulet pané
Packaged product Brød og bagværk Restor Chef
Escalope de poulet pané contains 268 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 31 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 191 kcal per 100 g across 113 products.
100 g provides 30 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for chlorid and 23 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 81,3 mg | 27 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,6 mg | 0,6 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,013 mg | 0,5 % |
| Selen L | 0,55 µg | 1 % |
| Jod L | 16,7 µg | 11 % |
| Chlorid L | 547 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 31 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of brød og bagværk (median 16 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Sugars3,2 gin the top quarter of brød og bagværk (median 1,1 g)
- Fat16 gin the top quarter of brød og bagværk (median 8,2 g)
- Saturated fat3,5 gin the top quarter of brød og bagværk (median 1,5 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,71 g |
| Linolsyre (omega- 6, 18: 2) L | 2,4 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Restor Chef
- Barcode
- 14991503
- Category
- Hønseknive, med gevind
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet poulet (87%) (origine : UE), eau (11%), huile de colza, sel, régulateurs d'acidité : carbonates de sodium, citrates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet pané Plaisir de volaille | 268 | 10 g | 21 g | 16 g |
| Kipschnitzel krokant 1de beste | 272 | 13,2 g | 21,6 g | 15,4 g |
| Breaded Chicken Steaks Tesco | 263 | 16 g | 13,5 g | 15,8 g |
| Zigeuner schnitzel De Vleeschmeesters | 261 | 14,7 g | 13,9 g | 16,1 g |
| Cotolette di pollo Martini | 260 | 8,2 g | 23 g | 15 g |
| Cotolette di pollo Martini | 260 | 8,2 g | 23 g | 15 g |
| Cotoletta di pollo Amadori | 259 | 9,1 g | 19 g | 16 g |
| Cotolette di pollo Amadori | 259 | 9,1 g | 19 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de poulet pané?
100 g of Escalope de poulet pané has 268 kcal.
Is Escalope de poulet pané high in protein?
Escalope de poulet pané contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 16 g).
How many carbs are in Escalope de poulet pané?
Escalope de poulet pané has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de poulet pané?
Escalope de poulet pané contains 16 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Escalope de poulet pané contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30 % DV), chlorid (24 % DV), Vitamin B6 (23 % DV), Pantothensyre (B5) (21 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Escalope de poulet pané?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14991503. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.