Erdnuss Creme
Packaged product Mælk og æg EnerBio
Erdnuss Creme contains 653 kcal per 100 g. A serving, 100 g (100 g) provides about 653 kcal.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 51 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,39 mg | 33 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 9,6 mg | 60 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 81,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,7 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 175 mg | 42 % |
| Phosphor L | 364 mg | 29 % |
| Kalium L | 638 mg | 14 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,9 µg | 51 % |
| Jod L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 25 g)
- Fiber7,8 gabove the median for mælk og æg (median 6,9 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 6,3 g)
- Fat52 gin the top quarter of mælk og æg (median 49,2 g)
- Saturated fat14 gin the top quarter of mælk og æg (median 7,9 g)
- Sodium400 mgin the top quarter of mælk og æg (median 212 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EnerBio
- Barcode
- 4305615677491
- Quantity
- 250 Gramm
- Label serving
- 100 g
- Category
- Jordnøddesmør
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
91% Erdnüsse*, Palmöl*, Meersalz, Vollrohrzucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderPalmeolieSaltSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Creme?
100 g of Erdnuss Creme has 653 kcal. Serving, 100 g (100 g): about 653 kcal.
Is Erdnuss Creme high in protein?
Erdnuss Creme contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Erdnuss Creme?
Erdnuss Creme has 9,3 g of total carbohydrates per 100 g, including 7,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Creme?
Erdnuss Creme contains 52 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Erdnuss Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (51 % DV), kobber (47 % DV) and magnesium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Creme?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615677491. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.