Erbeere Creme

Packaged product Sweets og Desserter ja!

Erbeere Creme contains 131 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 124 products.

100 g provides 29 % of the Daily Value for Vitamin B12, 25 % of the Daily Value for calcium and 19 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erbeere Creme by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
5,5 gprotein
15,7 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5,1 g 7 %
Saturated fat L 3,3 g 17 %
Cholesterol L 46 mg 15 %
Sodium L 32 mg 1 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0,61 g 2 %
Total sugars L 14,1 g
Added sugars L 27,1 g 54 %
Protein L 5,5 g 11 %
Vitamin A L 114 µg13 %
Vitamin C L 6,9 mg8 %
Vitamin D L 0,21 µg1 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,54 mg3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 31,8 µg8 %
Vitamin B12 L 0,71 µg29 %
Calcium L 327 mg25 %
Jern L 0,2 mg1 %
Magnesium L 17,6 mg4 %
Phosphor L 238 mg19 %
Kalium L 96,4 mg2 %
Zink L 1,5 mg14 %
Kobber L 0,07 mg8 %
Mangan L 0,055 mg2 %
Selen L 6,6 µg12 %
Jod L 15,1 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 48 %Fat: 35 %131kcal / 100 g
  • Protein 17 %
  • Carbohydrates 48 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1229 %Calcium25 %Phosphor19 %Riboflavin (B2)18 %Zink14 %Vitamin A13 %Selen12 %Jod10 %Folat (B9)8 %Kobber8 %

Nutritional insights

  • Protein5,5 gabove the median for sweets og desserter (median 4,6 g)
  • Fiber0,61 gabove the median for sweets og desserter (median 0,5 g)
  • Sugars14,1 gin the top quarter of sweets og desserter (median 11,5 g)
  • Fat5,1 gin the top quarter of sweets og desserter (median 2,6 g)
  • Saturated fat3,3 gin the top quarter of sweets og desserter (median 1,7 g)
  • Sodium32 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,95 g
Carotenoids (1)
Betacaroten L39,8 µg
Other components (2)
Vand L41,9 g
Alkohol L0 g

Product details

Brand
ja!
Barcode
4337256250979
Category
Gæret mælkedesserter med frugt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frischkäse, Zucker, Joghurt mild 8,1%, Erdbeeren*, Erdbeersaft* aus Erdbeersaftkonzentrat, Glukose-Fruktose-Sirup, Stärke, natürliches Aroma (enthält Milch), färbendes Pflanzenkonzentrat (Rote Betesaft), Säureregulator (Citronensäure). *Fruchtgehalt im Endprodukt: 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erbeere Creme?

100 g of Erbeere Creme has 131 kcal.

How much protein is in Erbeere Creme?

Erbeere Creme contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,6 g).

How many carbs are in Erbeere Creme?

Erbeere Creme has 15,7 g of total carbohydrates per 100 g, including 0,61 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbeere Creme?

Erbeere Creme contains 5,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Erbeere Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV), calcium (25 % DV), phosphor (19 % DV), Riboflavin (B2) (18 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erbeere Creme?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256250979. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.