Epices spaghetti

Packaged product Andre fødevarer Kania

Epices spaghetti contains 230 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 639 % of the Daily Value for jod, 25 % of the Daily Value for Vitamin E and 20 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Epices spaghetti by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
5,5 gprotein
41,9 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 12.840 mg 558 %
Total carbohydrates L 41,9 g 15 %
Dietary fiber L 5,1 g 18 %
Total sugars L 17 g
Added sugars L 3,2 g 6 %
Protein L 5,5 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 3,7 mg25 %
Thiamin (B1) L 0,048 mg4 %
Riboflavin (B2) L 0,16 mg13 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,3 mg17 %
Folat (B9) L 13,5 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 44,3 mg3 %
Jern L 2,9 mg16 %
Magnesium L 27,2 mg6 %
Phosphor L 57,6 mg5 %
Kalium L 344 mg7 %
Zink L 0,67 mg6 %
Kobber L 0,18 mg20 %
Mangan L 0,35 mg15 %
Selen L 1,6 µg3 %
Jod L 958 µg639 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %230kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod639 %Vitamin E25 %Kobber20 %Vitamin B617 %Jern16 %Mangan15 %Riboflavin (B2)13 %Niacin (B3)8 %Kalium7 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein5,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber5,1 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars17 gabove the median for andre fødevarer (median 3,5 g)
  • Fat2,8 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium12.840 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,7 g
Carotenoids (1)
Betacaroten L16,5 µg
Other components (2)
Vand L23,8 g
Alkohol L0 g

Product details

Brand
Kania
Barcode
20808754
Quantity
250 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sel,oignon,paprika,amidon de maïs, dextrose,marjolaine,poivre blanc, 0,8% basilic. peut contenir des traces de céréales contenant du gluten, du soja, de graine de sésame,de moutarde,de fruits a coque, de céleri et d'arachides

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgJordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Epices spaghetti?

100 g of Epices spaghetti has 230 kcal.

How much protein is in Epices spaghetti?

Epices spaghetti contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Epices spaghetti?

Epices spaghetti has 41,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Epices spaghetti?

Epices spaghetti contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Epices spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (639 % DV), Vitamin E (25 % DV), kobber (20 % DV), Vitamin B6 (17 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Epices spaghetti?

100 g contains 12.840 mg of sodium, 558 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20808754. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.