Emmental rapé
Packaged product Mælk og æg Biocoop
Emmental rapé contains 363 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (370 kcal per 100 g).
100 g provides 17 % of the Daily Value for jod, 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 0,007 mg | 0 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,071 mg | 0,4 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 3,8 µg | 0,9 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 95,1 mg | 7 % |
| Jern L | 0,024 mg | 0,1 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 76,5 mg | 6 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,32 mg | 3 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 26,2 µg | 17 % |
| Chlorid L | 320 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 19,5 g)
- Sodium160 mgin the lowest quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,036 g |
|---|---|
| Polyumættet fedt L | 0,004 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,003 g |
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 70,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121210135
- Quantity
- 200 g
- Category
- Opgraderet emmentaler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIOEmmental français râpé Auchan | 363 | 25 g | 0,5 g | 29 g |
| Emmental Everyday | 363 | 27 g | 0 g | 29 g |
| Mon emmental râpé Naturéo | 363 | 25 g | 0,5 g | 29 g |
| Queso rallado Emmental Natural Hiper Dino | 363 | 26 g | 1,7 g | 27 g |
| Emmental râpé 29% 400g CC Biocoop | 363 | 25 g | 0,5 g | 29 g |
| Emmental râpé 29% 100g CC Biocoop | 363 | 25 g | 0,5 g | 29 g |
| Emmental râpé Carrefour | 363 | 26 g | 2 g | 28 g |
| Emmentaler ja! | 363 | 26,5 g | 2,4 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental rapé?
100 g of Emmental rapé has 363 kcal.
Is Emmental rapé high in protein?
Emmental rapé contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 27 g).
How many carbs are in Emmental rapé?
Emmental rapé has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental rapé?
Emmental rapé contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Emmental rapé contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (17 % DV), Vitamin B12 (16 % DV), chlorid (14 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental rapé?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121210135. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.