Ekologiska potatis-chips havssalt
Packaged product Snacks Garant
Ekologiska potatis-chips havssalt contains 487 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 85 % of the Daily Value for jod, 52 % of the Daily Value for Vitamin E and 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,9 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 66,3 mg | 16 % |
| Phosphor L | 28,5 mg | 2 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 127 µg | 85 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0,5 gin the lowest quarter of snacks (median 1,8 g)
- Fat29 gbelow the median for snacks (median 31,8 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium600 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 7340083473135
- Quantity
- 175 g
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatis*, solrosolja*, havssalt 1 %. *Ekologisk ingrediens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Havsalt Sørlandschips | 487 | 6 g | 55 g | 26 g |
| La patatina metodo artigianale Pata | 487 | 8 g | 59 g | 23 g |
| Chips Sal Barcel | 487 | 7,7 g | 51,7 g | 27,7 g |
| Classiche croccanti Eurospin | 487 | 8 g | 59 g | 23 g |
| La patatina pata metodo artigianale Pata | 487 | 8 g | 59 g | 23 g |
| Patatine casaline Maxi dì | 487 | 8 g | 59 g | 23 g |
| La patatina metodo artgianale Pata | 487 | 8 g | 59 g | 23 g |
| Le classiche Eurospin | 487 | 8 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekologiska potatis-chips havssalt?
100 g of Ekologiska potatis-chips havssalt has 487 kcal.
How much protein is in Ekologiska potatis-chips havssalt?
Ekologiska potatis-chips havssalt contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Ekologiska potatis-chips havssalt?
Ekologiska potatis-chips havssalt has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekologiska potatis-chips havssalt?
Ekologiska potatis-chips havssalt contains 29 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Ekologiska potatis-chips havssalt contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (85 % DV), Vitamin E (52 % DV), magnesium (16 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ekologiska potatis-chips havssalt?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083473135. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.