Edamer
Packaged product Mælk og æg S Budget
Edamer contains 312 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 312 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (316 kcal per 100 g).
100 g provides 51 % of the Daily Value for chlorid, 37 % of the Daily Value for jod and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 0,034 mg | 0,2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 93,9 mg | 8 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 55,9 µg | 37 % |
| Chlorid L | 1.171 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of mælk og æg (median 26 g)
- Sugars0,1 gabove the median for mælk og æg (median 0 g)
- Fat23 gin the lowest quarter of mælk og æg (median 23,9 g)
- Sodium708 mgbelow the median for mælk og æg (median 760 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,044 g |
|---|---|
| Polyumættet fedt L | 0,005 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6,6 µg |
|---|
Other components (2)
| Vand L | 86 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamer Mild würzig Gutes Land | 312 | 25 g | 0,1 g | 23 g |
| Edam Milbona | 312 | 24 g | 0 g | 24 g |
| Queso Edam en lonchas DMK Deutsches Milchkontor GmbH | 312 | 25 g | 0,1 g | 23 g |
| Edamer 40 % Fett DMK | 312 | 25 g | 0,1 g | 23 g |
| Edamer Milbona | 312 | 25 g | 0,1 g | 23 g |
| Queso en lonchas Edam oldenburger | 312 | 25 g | 0,1 g | 23 g |
| Milder Edamer Gut & Günstig | 312 | 25 g | 0 g | 23 g |
| Edamer Hofburger | 312 | 25 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamer?
100 g of Edamer has 312 kcal. Serving, 1 portion, 100 g (100 g): about 312 kcal.
Is Edamer high in protein?
Edamer contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 26 g).
How many carbs are in Edamer?
Edamer has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamer?
Edamer contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Edamer contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (51 % DV), jod (37 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamer?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000159546. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.