Eau de coco
Packaged product Drikkevarer Solevita
Eau de coco contains 15 kcal per 100 ml.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 20 kcal per 100 g across 534 products.
100 ml provides 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,028 mg | 0,6 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,025 mg | 0,1 % |
| Magnesium L | 8,3 mg | 2 % |
| Phosphor L | 7,9 mg | 0,6 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,025 mg | 0,2 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,9 gin the lowest quarter of drikkevarer (median 4 g)
- Fat0,2 gin the top quarter of drikkevarer (median 0 g)
- Sodium40 mgin the top quarter of drikkevarer (median 23,7 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water95,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,15 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 95,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau de coco issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eau de COCO Le Bio pour Tous | 15 | 0,3 g | 2,9 g | 0,2 g |
| Pure Coconut Water Woolworths | 15 | 0 g | 3,6 g | 0 g |
| Eau de coco Naturalia | 15 | 0,3 g | 2,9 g | 0,2 g |
| 100 % Pure Eau de Coco Bio Carrefour BIO | 15 | 0,5 g | 2,9 g | 0 g |
| Eau de coco Le bio pour tous | 15 | 0,3 g | 2,9 g | 0,2 g |
| Coconut Water Vitasia | 15 | 0,5 g | 2,9 g | 0,5 g |
| Eau de coco Simplement bon et bio | 15 | 0,3 g | 2,9 g | 0,2 g |
| Eau de coco Asda | 15 | 0 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eau de coco?
100 ml of Eau de coco has 15 kcal.
How much protein is in Eau de coco?
Eau de coco contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Eau de coco?
Eau de coco has 2,9 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eau de coco?
Eau de coco contains 0,2 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Eau de coco contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eau de coco?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489360568. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.