Dubliner
Packaged product Mælk og æg Kerrygold
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Dubliner contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 98,2 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 29 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars4,9 gin the top quarter of mælk og æg (median 0,5 g)
- Fat32,1 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 17 g)
- Sodium750 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 90,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp cheddar cheese Laura Lynn | 393 | 21,4 g | 3,6 g | 32,1 g |
| Cracker Barrel 48 Cracker Cuts Variety Pack Cracker Barrel | 393 | 25 g | 3,6 g | 32,1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| SWISS cheese happy farms | 393 | 28,6 g | 3,6 g | 32,1 g |
| Merlot Bellavitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| Cheddar Jack Cheese WinCo Foods | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dubliner?
100 g of Dubliner has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.
Is Dubliner high in protein?
Dubliner contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Dubliner?
Dubliner has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dubliner?
Dubliner contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Dubliner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dubliner?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236496013075. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.