Calories in Dobbelt cheeseburger, på hvedebolle, 2 små hylstre

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Dobbelt cheeseburger, på hvedebolle, 2 små hylstre contains 292 kcal per 100 g. A typical serving of 1 dobbelt cheeseburger (205 g) provides about 599 kcal.

Roughly 56 % of its calories come from fat, with 27 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for burgere on FoodFactly (288 kcal per 100 g).

100 g provides 77 % of the Daily Value for Vitamin B12, 42 % of the Daily Value for selen and 34 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

292kcal per 100 g
19,7 gprotein
12,1 gcarbohydrates
17,9 gfat
599kcal in 1 dobbelt cheeseburger (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 292 kcal
Total fat C 17,9 g 23 %
Saturated fat C 7,5 g 37 %
Cholesterol C 63 mg 21 %
Sodium C 399 mg 17 %
Total carbohydrates C 12,1 g 4 %
Dietary fiber C 1,4 g 5 %
Total sugars C 1,6 g
Protein C 19,7 g 39 %
Vitamin A C 28 µg3 %
Vitamin C C 0 mg0 %
Vitamin D C 0,5 µg3 %
Vitamin E C 0,16 mg1 %
Vitamin K C 3,1 µg3 %
Thiamin (B1) C 0,12 mg10 %
Riboflavin (B2) C 0,21 mg16 %
Niacin (B3) C 4,6 mg29 %
Vitamin B6 C 0,33 mg19 %
Folat (B9) C 36 µg9 %
Vitamin B12 C 1,9 µg77 %
Cholin C 55,3 mg10 %
Calcium C 141 mg11 %
Jern C 2,4 mg13 %
Magnesium C 30 mg7 %
Phosphor C 213 mg17 %
Kalium C 258 mg5 %
Zink C 3,8 mg34 %
Kobber C 0,1 mg11 %
Selen C 23,1 µg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 17 %Fat: 56 %292kcal / 100 g
  • Protein 27 %
  • Carbohydrates 17 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1277 %Selen42 %Zink34 %Niacin (B3)29 %Vitamin B619 %Phosphor17 %Riboflavin (B2)16 %Jern13 %Kobber11 %Calcium11 %

Nutritional insights

  • Protein19,7 gin the top quarter of burgere (median 17,9 g)
  • Fiber1,4 gin the top quarter of burgere (median 0,9 g)
  • Sugars1,6 gin the lowest quarter of burgere (median 2,9 g)
  • Fat17,9 gin the top quarter of burgere (median 15,8 g)
  • Saturated fat7,5 gin the top quarter of burgere (median 6,5 g)
  • Sodium399 mgbelow the median for burgere (median 400 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water48,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C6,8 g
Polyumættet fedt C0,93 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,003 g
DHA (omega-3, 22: 6 n-3) C0,001 g
Linolsyre (omega- 6, 18: 2) C0,84 g
SFA 4: 0 C0,061 g
SFA 6: 0 C0,048 g
SFA 8: 0 C0,031 g
SFA 10: 0 C0,073 g
SFA 12: 0 C0,087 g
SFA 14: 0 C0,71 g
SFA 16: 0 C4 g
SFA 18: 0 C2,1 g
MUFA 18: 1 C6,2 g
PUFA 18: 3 C0,079 g
PUFA 20: 4 C0,004 g
MUFA 16: 1 C0,49 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,036 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0,012 g
Carotenoids (6)
Betacaroten C8 µg
Lycopen C0 µg
Lutein + zeaxanthin C18 µg
Retinol C27 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Vand C48,1 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C4 µg
Folat, mad C30 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Dobbelt cheeseburger

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dobbelt cheeseburger?

100 g of dobbelt cheeseburger has 292 kcal. 1 dobbelt cheeseburger (205 g): about 599 kcal.

Is dobbelt cheeseburger high in protein?

Dobbelt cheeseburger contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 40,4 g in 1 dobbelt cheeseburger (205 g). About 27 % of its calories come from protein. Compared with other burgere, that is among the highest quarter (median 17,9 g).

How many carbs are in dobbelt cheeseburger?

Dobbelt cheeseburger has 12,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars.

How much fat is in dobbelt cheeseburger?

Dobbelt cheeseburger contains 17,9 g of fat per 100 g, of which 7,5 g is saturated (37 % of the Daily Value).

What vitamins and minerals does dobbelt cheeseburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (77 % DV), selen (42 % DV), zink (34 % DV), Niacin (B3) (29 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dobbelt cheeseburger?

100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706906. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.