Doritos
Packaged product Andre fødevarer Doritos
Doritos contains 485 kcal per 100 g. A serving, 31 g (31 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for mangan, 30 % of the Daily Value for Vitamin E and 30 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,45 mg | 26 % |
| Folat (B9) L | 103 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 89,2 mg | 21 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 12,8 µg | 23 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber5,6 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars3,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat24 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat9,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium3,6 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,5 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 57,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,8 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 7702189045782
- Quantity
- 185
- Label serving
- 31 g
- Category
- Pasabocas de maíz
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maíz, Oleina de palma, Mezcla para saborizar a queso [Maltodextrina de maiz, Queso, Sal yodada, Azúcar,Glutamato Monosódico (acentuador del sabor), Cebolla, Sabor artificial, Sólidos de leche, Dióxido de silicio (antiaglutinante), Ajo, Especias, Acido Çítrico (regulador de acidez), Aceite vegetal, Colorante Caramelo al Sulfito Amónico, Colorante artifiicial Amarillo No.6, laca, acentuadores de sabor (Inosinato de Sodio, Guanilato de Sodio)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 485 kcal. Serving, 31 g (31 g): about 150 kcal.
How much protein is in Doritos?
Doritos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 31 g (31 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Doritos?
Doritos has 64 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 24 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Doritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (31 % DV), Vitamin E (30 % DV), Thiamin (B1) (30 % DV), Vitamin B6 (26 % DV) and Folat (B9) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702189045782. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.