Doritos
Packaged product Snacks Doritos
Doritos contains 470 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
100 g provides 39 % of the Daily Value for Vitamin E, 29 % of the Daily Value for mangan and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,9 mg | 39 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,42 mg | 24 % |
| Folat (B9) L | 95,5 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,5 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 83,1 mg | 20 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 53,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 3168930174189
- Category
- Chips nature
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn (83%), rapeseed oil, salt, antioxidants (rosemary extracts, ascorbic acid, tocopherol-rich extract, citric acid may contain soy, wheat (gluten), the composition of the products varies in the european union, visit www,info,pepsico,eu for more details,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Chips Nature Prix Garantie | 527 | 5,7 g | 50 g | 33 g |
| Chips au sel de mer SOCHIPS | 540 | 6,5 g | 57 g | 32 g |
| Chips nature U | 540 | 5,9 g | 50 g | 34 g |
| Chips Nature - Naturel Sel de Guérande Carrefour BIO | 546 | 5 g | 50 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 470 kcal.
How much protein is in Doritos?
Doritos contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Doritos?
Doritos has 64 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 20 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Doritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39 % DV), mangan (29 % DV), Thiamin (B1) (28 % DV), Vitamin B6 (24 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930174189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.