Doppel Keks
Packaged product Sweets og Desserter Penny
Doppel Keks contains 471 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 54 % of the Daily Value for mangan, 38 % of the Daily Value for kobber and 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 0,066 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 31,5 g | 63 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0,05 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 27,6 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 60,9 mg | 14 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 1,3 mg | 54 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 10,8 µg | 7 % |
| Chlorid L | 185 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber4,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars32,5 gabove the median for sweets og desserter (median 27 g)
- Fat18,6 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat8,6 gabove the median for sweets og desserter (median 7,6 g)
- Sodium132 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,5 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 32,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,03 g |
| Linolsyre (omega- 6, 18: 2) L | 0,4 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 6,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 24609593
- Quantity
- 600g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmfett, fettarmes Kakaopulver 5,5%, Weizenstärke, Glukosesirup, Backtriebmittel Ammoniumhydrogencarbonat, Magermilchpulver, Emulgator Lecithine, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7,5 g | 68 g | 18 g |
| Nacional Aveia Nacional | 471 | 7,4 g | 62 g | 21 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63,1 g | 20,2 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7,9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8,5 g | 71 g | 17 g |
| Nice Time Britannia | 471 | 5,9 g | 76,5 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doppel Keks?
100 g of Doppel Keks has 471 kcal.
How much protein is in Doppel Keks?
Doppel Keks contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Doppel Keks?
Doppel Keks has 68,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doppel Keks?
Doppel Keks contains 18,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Doppel Keks contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (38 % DV), jern (20 % DV), Vitamin E (20 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doppel Keks?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24609593. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.