Doperwten
Packaged product Måltider og disketter Olvarit
Doperwten contains 40 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 41 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 69 kcal per 100 g across 54 products.
100 g provides 28 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Thiamin (B1) and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,7 mg | 0,1 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24,8 mg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 26,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,1 mg | 1 % |
| Jern L | 0,99 mg | 5 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 71,2 mg | 6 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 0,73 µg | 1 % |
| Jod L | 0,09 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 50 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of måltider og disketter (median 2,3 g)
- Fiber3,3 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars3,4 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat0,33 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Saturated fat0,06 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Sodium2,7 mgin the lowest quarter of måltider og disketter (median 48 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 269 µg |
|---|
Other components (2)
| Vand L | 70,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Olvarit
- Barcode
- 5900852926563
- Quantity
- 125 g
- Category
- Evening meals for babies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66% doperwten, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doperwten?
100 g of Doperwten has 40 kcal.
How much protein is in Doperwten?
Doperwten contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 2,3 g).
How many carbs are in Doperwten?
Doperwten has 4,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doperwten?
Doperwten contains 0,33 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Doperwten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), Thiamin (B1) (14 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doperwten?
100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900852926563. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.