Deep Pan Pizza
Packaged product Måltider og disketter Asda
Deep Pan Pizza contains 269 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 48 % of the Daily Value for mangan, 27 % of the Daily Value for chlorid and 24 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 52,5 µg | 6 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 48,3 µg | 12 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 180 mg | 14 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 227 mg | 18 % |
| Kalium L | 505 mg | 11 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 9,1 µg | 17 % |
| Jod L | 21,5 µg | 14 % |
| Chlorid L | 616 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for måltider og disketter (median 10 g)
- Fiber1,7 gabove the median for måltider og disketter (median 1,7 g)
- Sugars3,7 gabove the median for måltider og disketter (median 2,6 g)
- Fat9 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat3,8 gabove the median for måltider og disketter (median 2,7 g)
- Sodium122 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 26,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,24 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 111 µg |
|---|
Other components (2)
| Vand L | 64 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089862742
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Tomato Purée, Mozzarella Cheese (Milk) (12%), Water, Coloured Cheddar Cheese (5%) [Cheddar Cheese (Milk), Colour (Carotenes)], Rapeseed Oil, Monterey Jack Cheese (Milk) (3%), Yeast, Salt, Sugar, Wheat Bran, Durum Wheat Semolina, Dextrose, Wheat Starch, Potato Starch, Spices, Garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatRapsfrøolieGærSaltSukkerHvidløg
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|---|---|---|---|---|
| Sandwich White Enriched Bread Best Choice | 269 | 11,5 g | 53,8 g | 1,9 g |
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| Stranger Things Combo Pizza Surfer Boy | 269 | 10,4 g | 24,6 g | 14,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep Pan Pizza?
100 g of Deep Pan Pizza has 269 kcal.
Is Deep Pan Pizza high in protein?
Deep Pan Pizza contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Deep Pan Pizza?
Deep Pan Pizza has 35 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep Pan Pizza?
Deep Pan Pizza contains 9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Deep Pan Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), chlorid (27 % DV), Vitamin B12 (24 % DV), kobber (22 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep Pan Pizza?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089862742. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.