Dattel haselnuss creme
Packaged product Sweets og Desserter Rossmann
Dattel haselnuss creme contains 457 kcal per 100 g. A serving, 5.0 g (5 g) provides about 23 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 96 % of the Daily Value for kobber, 70 % of the Daily Value for mangan and 49 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,057 µg | 0,3 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,17 mg | 15 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 38,4 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 77,6 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 96,6 mg | 23 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 764 mg | 16 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,86 mg | 96 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,9 gabove the median for sweets og desserter (median 2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat27 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium84 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,078 g |
|---|
Carotenoids (1)
| Betacaroten L | 56,8 µg |
|---|
Other components (2)
| Vand L | 16 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rossmann
- Barcode
- 4068134062192
- Quantity
- 250g
- Label serving
- 5.0 g
- Category
- date-spread
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% Dattelsirup*, 43,5 % geröstetes Haselnussmus, Bourbon Vanille*, Meersalz. *aus kontrolliert biologischem Anbau. Kann Spuren von anderen Schalenfrüchten, Erdnüssen und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Dattel haselnuss creme?
100 g of Dattel haselnuss creme has 457 kcal. Serving, 5.0 g (5 g): about 23 kcal.
How much protein is in Dattel haselnuss creme?
Dattel haselnuss creme contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,35 g in serving, 5.0 g (5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Dattel haselnuss creme?
Dattel haselnuss creme has 44 g of total carbohydrates per 100 g, including 3,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattel haselnuss creme?
Dattel haselnuss creme contains 27 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Dattel haselnuss creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (96 % DV), mangan (70 % DV), Vitamin E (49 % DV), Pantothensyre (B5) (23 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattel haselnuss creme?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134062192. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.