Dark Chocolate With Hazelnuts

Packaged product Sweets og Desserter Lindt

Dark Chocolate With Hazelnuts contains 553 kcal per 100 g. A serving, 38 g (38 g) provides about 210 kcal.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (572 kcal per 100 g).

100 g provides 33 % of the Daily Value for jern, 21 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate With Hazelnuts by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
7,9 gprotein
47,4 gcarbohydrates
39,5 gfat
210kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 39,5 g 51 %
Saturated fat L 21,1 g 105 %
Trans fat L 0,26 g
Cholesterol L 13,2 mg 4 %
Sodium L 26,3 mg 1 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 7,9 g 28 %
Total sugars L 36,8 g
Added sugars L 57,1 g 114 %
Protein L 7,9 g 16 %
Vitamin A L 0,048 µg0 %
Vitamin C L 0,062 mg0,1 %
Vitamin D L 0,016 µg0,1 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,079 mg0,5 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 105 mg8 %
Jern L 5,9 mg33 %
Magnesium L 19,9 mg5 %
Phosphor L 75,9 mg6 %
Kalium L 461 mg10 %
Zink L 0,27 mg2 %
Kobber L 0,19 mg21 %
Mangan L 0,36 mg16 %
Selen L 4 µg7 %
Jod L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %553kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern33 %Kobber21 %Vitamin E18 %Mangan16 %Kalium10 %Calcium8 %Selen7 %Phosphor6 %Magnesium5 %Pantothensyre (B5)4 %

Nutritional insights

  • Protein7,9 gbelow the median for sweets og desserter (median 8,3 g)
  • Fiber7,9 gbelow the median for sweets og desserter (median 7,9 g)
  • Sugars36,8 gabove the median for sweets og desserter (median 35 g)
  • Fat39,5 gbelow the median for sweets og desserter (median 41 g)
  • Saturated fat21,1 gin the top quarter of sweets og desserter (median 18 g)
  • Sodium26,3 mgin the top quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,019 g
Carotenoids (1)
Betacaroten L1,9 µg
Other components (2)
Vand L3,3 g
Alkohol L0 g

Product details

Brand
Lindt
Barcode
0743434016086
Quantity
300 g
Label serving
38 g
Category
Mørke chokolader med hasselnødder
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa mass, Hazelnuts, Cocoa butter, Milk ingredients, Soy lecithin, Artificial flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødKakaosmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate With Hazelnuts?

100 g of Dark Chocolate With Hazelnuts has 553 kcal. Serving, 38 g (38 g): about 210 kcal.

How much protein is in Dark Chocolate With Hazelnuts?

Dark Chocolate With Hazelnuts contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 38 g (38 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,3 g).

How many carbs are in Dark Chocolate With Hazelnuts?

Dark Chocolate With Hazelnuts has 47,4 g of total carbohydrates per 100 g, including 7,9 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate With Hazelnuts?

Dark Chocolate With Hazelnuts contains 39,5 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Dark Chocolate With Hazelnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV), kobber (21 % DV), Vitamin E (18 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate With Hazelnuts?

100 g contains 26,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0743434016086. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.

Last updated: . Source description: "DARK CHOCOLATE WITH HAZELNUTS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.