Dark chocolate

Packaged product Sweets og Desserter Morrisons

Dark chocolate contains 526 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
5,9 gprotein
56,5 gcarbohydrates
29,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 29,3 g 38 %
Saturated fat L 17,6 g 88 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 56,5 g 21 %
Dietary fiber L 6 g 21 %
Total sugars L 50,3 g
Added sugars L 60 g 120 %
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 2,2 mg0,2 %
Jern L 0,053 mg0,3 %
Magnesium L 1,2 mg0,3 %
Phosphor L 1,1 mg0,1 %
Kalium L 13 mg0,3 %
Zink L 0,015 mg0,1 %
Kobber L 0,005 mg0,5 %
Mangan L 0,028 mg1 %
Selen L 3 µg5 %
Jod L 0,18 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 50 %Alcohol: 2 %526kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 50 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen5 %Vitamin E4 %Mangan1 %Riboflavin (B2)0,9 %Kobber0,5 %Magnesium0,3 %Jern0,3 %Kalium0,3 %Calcium0,2 %Zink0,1 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of sweets og desserter (median 7,9 g)
  • Fiber6 gin the lowest quarter of sweets og desserter (median 9,4 g)
  • Sugars50,3 gin the top quarter of sweets og desserter (median 28,6 g)
  • Fat29,3 gin the lowest quarter of sweets og desserter (median 40 g)
  • Saturated fat17,6 gin the lowest quarter of sweets og desserter (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L3,3 g
Alkohol L1,6 g

Product details

Brand
Morrisons
Barcode
5010251536925
Quantity
100 g
Category
Mørke chokolader
Packaging
en:film-plastic,en:mixed-plastic-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa mass, Cocoa butter. Emulsifiers (soya lecithin, polyglycerol polyricinoleate), Vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Dark Alpen Gold 526 5,1 g 56 g 29 g
Cioccolato fondente Cioccolato Grande Italia 526 6,7 g 47,6 g 31,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 526 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 56,5 g of total carbohydrates per 100 g, including 6 g of fiber and 50,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 29,3 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in Dark chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251536925. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.